I need some recipes for whey protein shakes,r they better than medifast shakes?I need some help,can u give me some suggestions on what to eat,and can u take shakes in Greenwabetween

ld?

I flavor with sf ff instant pudding mix or pb2 if you like peanut butter.

I like ESA shake just couldn't do whey powered no matter what I put in it. Try other brand till you find one you like. After you do it for awhile then you really notice the different between brands at least I did. Good luck

Sometimes when I'm in the mood for a shake I use nectar protein powder tablespoon of decaffeinated coffee and Walden farms sf ff calorie free carb free caramel syrup or chocolate syrup

I need some recipes for whey Protein shakes' date='r they better than medifast shakes?I need some help,can u give me some suggestions on what to eat,and can u take shakes in Greenwabetween

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I both herbalife shake with protein pretty darn good and full of Vitamins and stuff lots off flavors

I just saw protein freezer pops on amazon. All I could tell is 16 gms. I also found dill pickle pops! Think I have too much time on my hands. Oh one more thing PB2 crackers!

I just saw Protein freezer pops on amazon. All I could tell is 16 gms. I also found dill pickle pops! Think I have too much time on my hands. Oh one more thing PB2 crackers!

Dill pickle pops? As in frozen dill pickle pops?

Eeeeeeeeek! What are the reviews on that one? LOL!

I did Medifast a lot, and I loved their chocolate shakes, as well as their banana ones.

I LOVE the visalus shakes... By the time you put milk in them they have around 18 grams of protein ... PACKED with vitamins....gluten free lactose free less than a gram of sugar... And it tastes like cake mix! Plus I flavor them however I want! I don't know what I ever did before I found them!!