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Ok im 2 weeks post op they say im suppose to eat 3oz at every meal.Iv been eating 5oz im tolerating it.is that bad? Will i gain weight? How many calories should I be eating? My surgeon put me on soft foods an im suppose to be drinking Protein Shakes as well I dont! I tried an I just dont like them but im confused when am i suppose to drink them help???

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You need to follow your surgeons instructions during your post op diet, whether you like it or not. It's not for weight loss, it's for healing, and it's crucial your stomach is allowed time to heal so you don't end up with a slip or other complications.

As far as calories, find a nutritionist and go see them. It's really important so you know how and what to eat so you can be successful with your band.

Best wishes.

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Are you lactose intolerant? If so make sure the shakes you buy are lactose free.

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The best I've found are Slimfast, high Protein, low carb. They are about the only ones I can tolerate.

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My doctor said 1200 a day. And try to eat 4 or 5 small meals a day. You are physically able to eat more because your band is empty but you shouldnt. They stress Protein because it helps you heal.

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You are only 2 weeks out, you should absolutly be following your dr's instructions, and if you are not clear or sure, phone the office. This is a very important stage in healing...........good luck.

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agree with missy and wild rose

following your dr's instructions is crucial

they are in place for a reason..

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Thank you shelly! An oh wow i dont get even close to that im eating 300-400 calories

My goodness, you poor thing. These are things that your surgeon should have told you OR should have directed you too a a nutritionist to help you. This is the first that I have ever seen where someone didn't know what to do post op. do you have some booklets to go through that maybe you missed?

The post op diet should NOT be a mystery. Your correct healing depends on this period and what you eat! I would take all of your questions and direct them to the person who is supposed to be working for you.

On a side note, I was only eating 400-500 cal during this time so it is normal. Watch out for sugar content on the shakes too.

Keep us posted on what or doc says!

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My doctor said 1200 a day. And try to eat 4 or 5 small meals a day. You are physically able to eat more because your band is empty but you shouldnt. They stress Protein because it helps you heal.

Shelly, she's only two weeks out. Meals may not even be an option for her.

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Please speak to your doctor's office for directions that are clearer for you. My doctor also called for 3 ounces of mushy Protein per meal. If you haven't already done so please get a kitchen scale for measuring your protein. I'm over two years out and I still measured my protein every meal. Since you were only eating 3 ounces of mushies the doctor might want use to add a Protein Shake to help with your hunger.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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