Ok im 2 weeks post op they say im suppose to eat 3oz at every meal.Iv been eating 5oz im tolerating it.is that bad? Will i gain weight? How many calories should I be eating? My surgeon put me on soft foods an im suppose to be drinking protein shakes as well I dont! I tried an I just dont like them but im confused when am i suppose to drink them help???

You need to follow your surgeons instructions during your post op diet, whether you like it or not. It's not for weight loss, it's for healing, and it's crucial your stomach is allowed time to heal so you don't end up with a slip or other complications.

As far as calories, find a nutritionist and go see them. It's really important so you know how and what to eat so you can be successful with your band.

Best wishes.

Yes i plan to start the protein shakes she told me try boost i Hope its better then the ones iv already tried because they make me sick...thank you for your feedback

Are you lactose intolerant? If so make sure the shakes you buy are lactose free.

The best I've found are Slimfast, high protein, low carb. They are about the only ones I can tolerate.

I know this sounds silly...but when do i have the shake? Do i replace the shake for a meal? my surgeon doesnt tell me much...smh

My doctor said 1200 a day. And try to eat 4 or 5 small meals a day. You are physically able to eat more because your band is empty but you shouldnt. They stress protein because it helps you heal.

Thank you shelly! An oh wow i dont get even close to that im eating 300-400 calories

I hate protein shakes also. I just got a sample of the unjury unflavored will try it in my broth tomorrow. I will let you know. They say it does taste bad. Also if you can have it Greek yogurt has a lot of proteins.

You are only 2 weeks out, you should absolutly be following your dr's instructions, and if you are not clear or sure, phone the office. This is a very important stage in healing...........good luck.

Thank you everyone!! I better get on the Phone tomorrow with my surgeon..

agree with missy and wild rose

following your dr's instructions is crucial

they are in place for a reason..

Thank you shelly! An oh wow i dont get even close to that im eating 300-400 calories

My goodness, you poor thing. These are things that your surgeon should have told you OR should have directed you too a a nutritionist to help you. This is the first that I have ever seen where someone didn't know what to do post op. do you have some booklets to go through that maybe you missed?

The post op diet should NOT be a mystery. Your correct healing depends on this period and what you eat! I would take all of your questions and direct them to the person who is supposed to be working for you.

On a side note, I was only eating 400-500 cal during this time so it is normal. Watch out for sugar content on the shakes too.

Keep us posted on what or doc says!

My doctor said 1200 a day. And try to eat 4 or 5 small meals a day. You are physically able to eat more because your band is empty but you shouldnt. They stress protein because it helps you heal.

Shelly, she's only two weeks out. Meals may not even be an option for her.

Please speak to your doctor's office for directions that are clearer for you. My doctor also called for 3 ounces of mushy protein per meal. If you haven't already done so please get a kitchen scale for measuring your protein. I'm over two years out and I still measured my protein every meal. Since you were only eating 3 ounces of mushies the doctor might want use to add a protein shake to help with your hunger.

Pretty much all they told me was im on mushy stage am i need to start drinking protein shakes an i can have 3oz at a time