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Green Zone Or To Tight?



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I had my 4th fill Oct 17, Only 0.5 cc to bring my band up to 2.5 cc total. Since this fill i can only eat a few bites if i eat anymore then i end up throwing it back up. I have to even be sure to sip instead of drinking to quick. I am losing weight now like crazy bout 1/2 a lb a day. I am super happy with the weight loss but a little concerned. Would love someone elses input.

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you need to be able to get enough Water and Protein. If it is not any better by tomorrow I would call the doctor. Hugs

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You should be able to eat at least a cup of solid food at one sitting or close to it. That cup would consist of 3-4 ozs of Protein some veggies and if still hungry a little bit of starch. I eat 3ozs protein, 1/2 cup veggies or 1/4 cup veggies and 1/4 cup starch at one sitting. You will lose weight for a while if you are too tight but it will eventually slow down and you will start to lose lean muscle mass instead of fat.

But I will tell you that after my last fill in Jan 2012 it took me longer to get back to this routine. I had to supplement more with shakes for about a week before the irritation of the procedure let up. I had an esophageal spasm during my last fill so it was a little different.

If you are having trouble with liquids you may be a little too tight.

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I had my 4th fill Oct 17' date=' Only 0.5 cc to bring my band up to 2.5 cc total. Since this fill i can only eat a few bites if i eat anymore then i end up throwing it back up. I have to even be sure to sip instead of drinking to quick. I am losing weight now like crazy bout 1/2 a lb a day. I am super happy with the weight loss but a little concerned. Would love someone elses input.[/quote']

Which band do you have? You should be able to eat 1/2 to 1 cup of food at your meals. My fills took about 10-14 days to settle in so you might have just a bit too much and need a little taken out. It is better to keep your band a bit loose, as too tight can lead to problems. You need to avoid throwing up and if you have thrown up, need to go on liquids for 24 hours. Hope this helps.

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THanks for all the replies. I am happy to say that yesterday I eat small amounts and did not get sick at all. I am thinking it just took longer for the swelling to go down.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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