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I had a fairly decent thanksgiving dinner. I spent the better part of two days cooking so by the time the actual meal came around I was pretty bored of it. I am excited to start my journey this year and see how next Thanksgiving is going to turn out!

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YAY!! I just made my appointment for December 10th!! I'm very excited but nervous at the same time. I am so committed to this but I'm afraid it will turn out like every other weight loss attempt. Am I alone?

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YAY!! I just made my appointment for December 10th!! I'm very excited but nervous at the same time. I am so committed to this but I'm afraid it will turn out like every other weight loss attempt. Am I alone?

I can't speak for everyone else...but I am can definitally say from my point of view that you are not alone. I have had those very same thoughts. I keep telling myself that this time will be different...Positive self talk and all that...I am new to this site but I can tell you that I have found it easy to stay motivated and reassured that this will be the last time I will be over weight.

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December 7th! I'm getting nervous.

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I'm getting banded Dec 20 kinda close to Christmas but I'm excited!!!!

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Does anyone know the rules on coffee and preop diet? I start mine on Wednesday for Dec 12 surgery. It's food-based, not liquids. So 1,000 calories a day...8oz lean Protein, 2 fruits, 2 veggies, etc. I'm seeing my surgeon Tuesday for my preop appt but want to start the diet Monday since its the beginning of the week. And if coffee is a no no it's going to be hard!

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My nutritionist said coffee and tea are fine in moderation, but to be sure to drink a glass of Water for every cup you have.

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Yes me! December 6th. Started my pre op diet two days ago!

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I am having my surgery Dec 6th.... Woot woot!

I'm dec 6th too!!

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Omg three more days til my liquid phaze lol oh how much i gained this week bad habits will be gone in a few weeks team decbander10 yay

IM MY OWN MOTIVATION

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How is the liquid phaze going along

IM MY OWN MOTIVATION

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So far so good. Totally had to remove myself from anyone that is eating! I just leave the room while my husband and son eat! Just trying to stay busy! My house is super clean and all of the laundry is done! Lol

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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