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How Is Everyone Doing Now That Its 6Months Post-Op
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how is everyone doing now that it's been over 6 months. I'm doing well I'm down 67lbs. My goal is 100 down by march 2nd which will be my 1yr mark. Works out to 1.6lbs a week I have to lose. Weight loss has slowed since the beginning but I was told this would happen. It seemed easy at first with little effort but now its more work.
I don't say I have any regrets other than I wish it was covered, but glad I got it done.
I struggle sometimes on what to eat I seem to eat the same dozen meals all the time. Looking into seeing a dietition hoping they can help expand my menu or edit it at least.
I still need to work on the chew, chew, chew. Lol also eating more and eating first my Protein.
Well that's about it in short form hope to hear from ya all soon.