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What Do You Eat?



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What do you normally eat after the band? What does " stuck " mean? And 5 yrs from now do you still have to eat the same way? I'm getting the band in December but I'm finding a lot of these post are starting to scare me to the point I'm not sure about this anymore.. HELP

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What do you normally eat after the band? A little bit of everything I like What does " stuck " mean? When you eat too much, too fast, take bites that are too big, don't chew well enough, or you're trying to eat a challenging food (like soft, Gummy bread), the food can get stuck in the stoma (the small opening between the upper and lower stomach pouches). And 5 yrs from now do you still have to eat the same way? Yes. I'm getting the band in December but I'm finding a lot of these post are starting to scare me to the point I'm not sure about this anymore.. HELP If you're getting overwhelmed by all this, maybe you need a little internet vacation?

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i eat pretty much whatever i want

just one cup and focus on Protein first and veggies

i drink all day long.

you have to get rid of the diet thinking (oh i cant eat this or that)

the band will help you eat less but not tell you what to eat...thats up to the person

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Yes the site can be overwhelming. Jean is right on target with her comments and so is Carolina Girl. This is not a diet, this is about learning to eat healthy and live healthy. Your MD should be your first place to get the answers to your questions,

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What do you normally eat after the band? What does " stuck " mean? And 5 yrs from now do you still have to eat the same way? I'm getting the band in December but I'm finding a lot of these post are starting to scare me to the point I'm not sure about this anymore.. HELP

a typical meal for me is 3 to 4 ounces of Protein, half cup of vegetable and quarter cup of starch. During my losing stage ..the last 22 months I ate no more than 1000 calories every day.

Now I am ten or so lbs from goal and I can to eat much more then that... However I am not counting calories but I am still making smart food choices.

Keeping the weight off will be a life long battle... The band doesn't change that. The band does make it easier for you to control your portions so you won't gain it back... But there is a big difference in eating 3 oz or lean Protein vs 3 oz of McDonalds hamburger....

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I just got banded on the 3rd and I'm scared to start eating i know I still Have a couple weeks before I get to eat anything other than liquids I do not want to get stuck, but this is a great question

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I just got banded on the 3rd and I'm scared to start eating i know I still Have a couple weeks before I get to eat anything other than liquids I do not want to get stuck' date=' but this is a great question[/quote']

I was banded on the 3 rd also. I also have been afraid of the stuck thing. Im petrified that i will dislodge my band and have to go back to surgery. Im on liquids till tues and the puree's.

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Good luck I've been doing a little broth and I have done two 4oz Protein Shakes and a lot of Water

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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