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I was never told not to drink coffee

I was told to drink Decaf only. I had already switched before surgery because of high blood pressure. I can't tell the difference and I am a gourmet coffee drinker. I buy all my coffee, naturally decaffinated without chemicals, from a local roaster, grind the Beans just before brewing. Give up the caffeine, just like getting off sugar. Doing that gave he the worst headache I have ever had.

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I also was a big coffee drinker, mostly at work. Since, I've dropped off our work coffee fund and make a Decaf coffee or tea drink in the morning.

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I sometimes add vanilla or chocolate Protein Powder to my coffee...tastes like one of those fancy coffee drinks!

I've heard people that add Protein powder to their coffee & this may be a dumb question but doesn't the hot coffee cook the protein??

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hmmm..I don't know that it cooks it...but I use Unjury Protein and they sent me recipes for making Hot Drinks with it. I do not that it cannot be too hot or it will not mix well.

No such thing as a dumb question! :rolleyes:

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I don't know if you guys have an Aldi near you, but I get a great sugar free french vanilla Creamer there. It has only 15 calories per tablespoon and a great flavor. I use it in tea, but I'm sure you'd love it in coffee.< /p>

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hmmm..I don't know that it cooks it...but I use Unjury Protein and they sent me recipes for making hot drinks with it. I do not that it cannot be too hot or it will not mix well.

No such thing as a dumb question! <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/rolleyes.gif' class='bbc_emoticon' alt=':rolleyes:' />

I can't wait to try this!!! :)

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I'm one of those who believes the only thing that makes coffee better, is whiskey.

Having given up whiskey, the 'Perfect Bean' is crucial to my day.

I drink a couple mugs in the morning, full roast. I can't stand anything that deteriorates the wonders therein.

I'm told the Arab saying was "Coffee should be black as night, hot as hell, and sweet as love".

I'm with that, except for the 'sweet' part.

I keep a wide variety of different varieties on hand, as my taste may change from one day to the next.

As a teen I couldn't get into drinking coffee, until I discovered 'adding milk' was NOT required.

Straight non-decaf, the stronger and darker roast, the better, IMHO. Your taste may differ.....but .....geez......why try to improve on the Perfect Bean by changing the flavor?......

Coffee is NOT a confection!!! IMHO of course. Enjoy.

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I'm one of those who believes the only thing that makes coffee better, is whiskey.

Having given up whiskey, the 'Perfect Bean' is crucial to my day.

I drink a couple mugs in the morning, full roast. I can't stand anything that deteriorates the wonders therein.

I'm told the Arab saying was "Coffee should be black as night, hot as hell, and sweet as love".

I'm with that, except for the 'sweet' part.

I keep a wide variety of different varieties on hand, as my taste may change from one day to the next.

As a teen I couldn't get into drinking coffee, until I discovered 'adding milk' was NOT required.

Straight non-decaf, the stronger and darker roast, the better, IMHO. Your taste may differ.....but .....geez......why try to improve on the Perfect Bean by changing the flavor?......

Coffee is NOT a confection!!! IMHO of course. Enjoy.

My Seabee Daddy likes the same thing, "puts hair on your chest!"

I am forever in search of new coffee experiences...that includes Decaf (I don't need caffeine to enjoy my coffee, different Creamers, flavored coffee's, different brewing methods, iced coffee, all those "confections" that places like Starbucks (which I don't go to, can't afford) has, grinding my coffee as needed, drinking it black, etc.

I just love coffee, as an experience not just a cup of joe to get me through the day.

Jack, I loved your description of what coffee meant to you! Never heard of Whiskey in coffee though. :o

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I'm another happy bandster who sometimes whirrs up a protein-drink based mocha in the blender.

Frappucino Style: I make *strong* coffee the night before and put it in a mason jar in the fridge. In the morning I pour a cup of cold coffee into the blender, add a scoop of GNC's 100% whey Protein Powder- chocolate Flavor. I like to also add a splash of milk but you don't have to. Add a cube or two of ice and blend until mixed.

Hot Mocha Style: I've done this two ways and both worked fine. 1) Make a hot cup of coffee how you like it (Black? Milk? Sweetener?) Let it cool a little so it's not boiling hot then pour it in the blender and add a scoop of chocolate flavored Protein Powder. Take care when you put the blender lid on and blend it gently- hot liquids can cause the lid to unexpectedly pop off but doing this with only one cup of warm liquid has never done that for me. Some people hold a dish towel over the lid just in case. 2) If I'm more in the mood for a richer cafe' au lait (milky) Protein Drink, I warm a cup of FF or 1% milk in the microwave for a minute or so, add either strong coffee (or espresso or even a spoon of instant coffee if I'm in a rush) then blend it with chocolate protein powder until just blended. (If I let my blender run and run, it whips air into the drink and I don't like that as much.)

If my band is fairly tight I can't drink this all down at once but instead, I just keep sipping it all morning and enjoy how indulgent it feels. :-)

PS I was never once told to stop drinking coffee but a bariatric surgeon did once state "Weight loss surgery patients have no business drinking coffee drinks that come in domed cups." I think he had in mind frappucinos with whipped cream.

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I'm another happy bandster who sometimes whirrs up a protein-drink based mocha in the blender.

Frappucino Style: I make *strong* coffee the night before and put it in a mason jar in the fridge. In the morning I pour a cup of cold coffee into the blender' date=' add a scoop of GNC's 100% whey Protein Powder- chocolate Flavor. I like to also add a splash of milk but you don't have to. Add a cube or two of ice and blend until mixed.

Hot Mocha Style: I've done this two ways and both worked fine. 1) Make a hot cup of coffee how you like it (Black? Milk? Sweetener?) Let it cool a little so it's not boiling hot then pour it in the blender and add a scoop of chocolate flavored protein powder. Take care when you put the blender lid on and blend it gently- hot liquids can cause the lid to unexpectedly pop off but doing this with only one cup of warm liquid has never done that for me. Some people hold a dish towel over the lid just in case. 2) If I'm more in the mood for a richer cafe' au lait (milky) Protein Drink, I warm a cup of FF or 1% milk in the microwave for a minute or so, add either strong coffee (or espresso or even a spoon of instant coffee if I'm in a rush) then blend it with chocolate protein powder until just blended. (If I let my blender run and run, it whips air into the drink and I don't like that as much.)

If my band is fairly tight I can't drink this all down at once but instead, I just keep sipping it all morning and enjoy how indulgent it feels. :-)

PS I was never once told to stop drinking coffee but a bariatric surgeon did once state "Weight loss surgery patients have no business drinking coffee drinks that come in domed cups." I think he had in mind frappucinos with whipped cream.[/quote']

Thanks for the great coffee drinks. I'm going to try them. :-)

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Thanks for all the positive feedback! Looking foward to my 1st cup of caffeine free coffee ever! :)

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Does everyone use artificial sweeteners? Pre wls, I used agave Syrup in my coffee. I prefer to use things organic / natural and font really enjoy stevia or truvia. Thoughts/ suggestions?

Sent from my iPhone using LapBandTalk

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I used stevia and sugar free creamer in my coffee every morning. The only time I was told to stay away from coffee was 2 weeks before surgery and 2 weeks after.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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