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So What's For Dinner Tonight



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what's foot dinner tonight and what aster the nutritional facts?

thought it would be fun to see what everyone had planned

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I am eating out tonight, again. Japanese tonight so probably Hibachi chicken or shrimp with grilled vegetables (kids portion). I typically eat all of the Protein, 1/2 the veggies and a couple bites if the fried rice.

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what's foot dinner tonight and what aster the nutritional facts?

thought it would be fun to see what everyone had planned

We are watching football, so we are having wings, potato skins, and pigs in a blanket. I'll probably have one of each. Lol

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I'm having grilled chicken with lemon pepper, 3oz, 90 calories, 3g fat, 16g Protein and roasted butternut squash, 1/2 cup, 41 calories, 0.1g fat, 11g carbs, 1g protein.

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We play poker on Sat nites, so I'll eat finger food. I made chicken salad sandwiches. They'll probably be chicken wings, pizza, and other finger foods there. I usually take a bite of everything.

Too bad I have to save my Olive Garden leftovers for tomorrow!

Marci

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Just had CHILIS for dinner...some chips and guacamole, 1/4 chicken breast, broccoli florets, black Beans, and I picked from my kids chocolate molten dessert!!!

Oh yeah, I had some merlot wine:)

How can I forget!!!

I'm stuffed!!

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I had my fast bean mix

its 1/2cup seasoned black Beans

1/2 cup fixed canned tomatoes

1/4 cup cheese

2 yellow corn tortillas diced and added to the above microwaved for theo and a half minutes then I add tapitilo and a little sour cream. mix and enjoy.

it may sound weird but I was so good and in so full

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I'm headed into work overnight so I have packed

Boca veggie patty

Piece of string cheese

Cherry tomatoes

Isopure Protein drink!

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We had dinner with friends. I had one slice pizza. Ate all the veggie and cheese topping and about half the crust. Then i had one bite of my hubbies chocholate cake. I felt satisfied and since I eat slowly, I'm not done before everyone else.

I had about 900 calories for the day and around 80 gr. Protein.

It's working for me, I'm able to eat with family and friends and not even miss the old way that I used to eat.

Life is good.

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Deerobbins, that's great!

Jenny bee, I love the Margarita chicken at Chili's. I always get it with broccoli and black beans! Skip the rice for me... I can eat it for three meals.

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I'm making spaghetti and meatballs, but I'll just be having meatballs and a salad. I hand made the meatballs and they are about 1oz of meat for each one.

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what's foot dinner tonight and what aster the nutritional facts?

thought it would be fun to see what everyone had planned

I made black bean burgers in leaf lettuce and then veggies.

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Alligator! no joke.

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alligator sauce piquant But no rice

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Small bunless cheeseburger with avocado, cantaloupe pieces, and some green Beans.< /p>

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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