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Pre-Op Phase Shakes Are Killing Me!!!!



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My recommendations for Protein are

1. powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury, I prefer the chocolate splendor & the chicken Soup flavors.

2. nectar by Syntrax, these are fruitier flavored.

If neither of those work for you the the absolute best tasting, richest, & creamiest one I've found is Chike. Chike however is not a Protein Drink. It is a high Protein Meal Replacement. It does have a few more calories than a the other two but has more protein & less calories that any of the RTD Meal Replacements I've seen

I like the chocolate flavor and the banana flavor (banana tastes like banana pudding)

All three of the above offer sample packs direct from the manufacturer so you can try then and decide which ones you like

One lat thing. Cytosport is making a clear type RTD protein I believe it's called 100% whey that is gaining a lot of popularity with sleevers. If you have a Vitamine Shoppe near you cou can get them individually from their cooler. Save your receipt, Vitamine Shoppe has a satisfaction policy. If you drink it & don't like it you can return the bottle within 7 days for a refund.

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Awesome guys! Thanks and luck to you all! :D

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I am having my surgery with Dr Nick on the 11th and I am on the 2 week 1200 calorie pre-op diet and it is sooooo hard. If the shakes were better' date=' then it wouldn't be so bad, but it is hard to get those BA shakes down without gagging towards the end. At least the bars are somewhat tastier.

I stay hungry thoughout the day, my mind thinking of all the "good" food out there. Any suggestions on those nasty shakes? <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/unsure.png' class='bbc_emoticon' alt=':unsure:' />[/quote']

It isn't forever. Be strong because there will be other stresses with the band. Have you tried "other" brands? My Dr. Does Not sell anything. He is board certified general surgery. I had to go on Atkins type low carb diet two weeks before getting my band I'm 7 weeks post op and had my first fill yesterday. I've lost 18 Lbs., BUT... 9 of those were Pre op. don't believe everything you read on this site. Trust your self, be aware of your body and use your sense. Every Dr. Is different, just as You are. Good luck to you. We didn't gain weight in a day, and probably not in a year. Slowly and patiently works. Not "diets" and not fads.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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