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Is Salad A Red Flag Food?



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Everyone is different..some people have no problems with anything...lucky them...and then there is me..everything changes ..sometimes I can and sometimes I can't..so I have come to rely on the feel of things...if after the first two small bites I feel like it will become a stuck situation I stop...don't care what the cost of the dish or if I slaved for a while preparing..pbing or whatever is awful and I will try to avoid doing that...sometimes its hard to be a lapbander...

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cant find a ff caesar salad dressing anywhere ((my fave))

No but Ken's Steak House Lite Ceasar is amazing... Yumm-O

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Well I had an amazing salad with no problems. So happy ;) great eats all

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No but Ken's Steak House Lite Ceasar is amazing... Yumm-O

you know carolina girl has that in fridge :):D

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whoa! that made me nervous. I thought for a second I couldnt have a salad again.. Im BIg on salads.. glad to hear we can have em. Im only 3 days out and know I have a while .. I say take it slow and try it out. Its a very healthy food !!

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Thanks for sharing. Well my doctor gave me a list of "red flag " foods to stay away from. I just assumed this was universal list for lap band patients. I know hot dogs is on the list for an example just couldn't remember about salad. But it sounds like everyone does fine with it. Good eats!

hm, i eat a ff turkey hot dog every now and then. Protein is good and i can deal with it being low calorie. i am not a sodium person, so this little sodium does not bother me at all.

all the best my dear :)

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I just noticed that your only a week before me, but I can't start solids until week 7!

I know isn't it crazy how surgeons can be so different with their plans compared to others. LOL

I am a little nervous, at the same time my band is completely empty as I just went to my surgeons office yesterday because I had trapped air in my band after surgery and she removed the air from the band. I don't go back for almost another 4-6 weeks.

Next week is a family bbq I am making homemade potato salad, but I will put a little on the side and make mine 'lower' in fat. I am nervous about eatting a hot dog, but I will just remember to take very tiny small bites and chew till that baby is mush ..LOL Oh, and watermelon for dessert!

ya have to let me know how you did on your solids when you are able to ... :)

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No but Ken's Steak House Lite Ceasar is amazing... Yumm-O

I love Ken, LOLOL

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cant find a ff caesar salad dressing anywhere ((my fave))

Omg Ken's lite olive oil & vinegar is a great option that tastes a bit like a Caesar to me. I love it. Jus saying. Lol

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No but Ken's Steak House Lite Ceasar is amazing... Yumm-O

Agree... I prefer the oil one, not the creamy! It is so good! Reminds me of Olive Garden salad dressing! Love it!

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I might have to try some of these salad dressings suggested. I have a hard time committing to them because it seems the majority I do not like and they go to waste.

Sent from my iPad using LapBandTalk

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cant find a ff caesar salad dressing anywhere ((my fave))

Kraft makes a Ff ceasar...

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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