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Finally Saw Dr After 5 Years Away, :-)))



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Five years ago, I had my band put in. I now know I was not ready for it, my NUT and LPN agree'd today. They see a new "me". It was the coolest thing to hear, as I agree that there is a new "me". It was just nice to hear it from my posse after 5 years! They remembered what a mess I was back then. How I got through the psych eval I'll never know. I 'thought' I was ready, I really did. Newbies thinking of getting banded...THINK very clearly about the seriousness at hand. You MUST change your lifestyle, not just watch what you eat. It's so much more than that. Lots of people lose weight with the band but it's not just about losing weight. It's about putting healthy foods in your mouth, to live to a healthy ripe old age. Protect against heart attack, strokes, high blood pressure, diabetes, etc. None of that mattered to me 5 years ago, but I can tell you it matters now! It took years of intense therapy with the BEST therapist I've ever had to help me come to grips with my ongoing food addiction, and adjusting to my new lifestyle with my new "old" band. It's all new to me, caring for myself. It was awkward to even write that. I care enough to DO the diet, not try. I care enough to allow myself to be human. And when I choose (yes, I said choose) to make a momentary bad decision by eating something not on my diet, I will take responsibility for what I've done, dust myself off and get back into the diet again. No more "if I'm down I might as well stay down." I follow the South Beach Diet, journal all that goes into my mouth and am directly accountable to myself and my nutritionist. I lost 14 pounds of fat this past month, yippie yahooey! That's a big thing for me. They don't know how much, if any restriction I have as my file was so large and old, they thinned it down and don't know, but I know I left them 5 years ago with no restriction. They say, "no matter, you're doing great!" You know what? I AM.

Blessed be you that has read my long post. I must have had a lot to say. I hope it helps someone or makes someone smile. My "Smiley's don't work, otherwise I'd post a big, wide grin! Muwah....

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Five years ago, I had my band put in. I now know I was not ready for it, my NUT and LPN agree'd today. They see a new "me". It was the coolest thing to hear, as I agree that there is a new "me". It was just nice to hear it from my posse after 5 years! They remembered what a mess I was back then. How I got through the psych eval I'll never know. I 'thought' I was ready, I really did. Newbies thinking of getting banded...THINK very clearly about the seriousness at hand. You MUST change your lifestyle, not just watch what you eat. It's so much more than that. Lots of people lose weight with the band but it's not just about losing weight. It's about putting healthy foods in your mouth, to live to a healthy ripe old age. Protect against heart attack, strokes, high blood pressure, diabetes, etc. None of that mattered to me 5 years ago, but I can tell you it matters now! It took years of intense therapy with the BEST therapist I've ever had to help me come to grips with my ongoing food addiction, and adjusting to my new lifestyle with my new "old" band. It's all new to me, caring for myself. It was awkward to even write that. I care enough to DO the diet, not try. I care enough to allow myself to be human. And when I choose (yes, I said choose) to make a momentary bad decision by eating something not on my diet, I will take responsibility for what I've done, dust myself off and get back into the diet again. No more "if I'm down I might as well stay down." I follow the South Beach Diet, journal all that goes into my mouth and am directly accountable to myself and my nutritionist. I lost 14 pounds of fat this past month, yippie yahooey! That's a big thing for me. They don't know how much, if any restriction I have as my file was so large and old, they thinned it down and don't know, but I know I left them 5 years ago with no restriction. They say, "no matter, you're doing great!" You know what? I AM.

Blessed be you that has read my long post. I must have had a lot to say. I hope it helps someone or makes someone smile. My "Smiley's don't work, otherwise I'd post a big, wide grin! Muwah....

i will post a smile for you since you cant. excellent post. you go girl

happy-face1.png

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Good job! It is amazing how much keeping an honest food journal makes!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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