Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Someone Turn Me On To Best Tasting Protein Shake



Recommended Posts

I like Syntrax nectar brand. My favorite is the cappuchino. I put it in my coffee. I also like it in 1% milk. It has 24 grams of Protein and hardly any carbs. It completely disolves. There is Strawberry-Kiwi; Chocolate; Fuzzy Navel; berry, you name it. You can get it at the Vitamin Shoppe or from Amazon. Its a little pricey, but lasts a long time.

Ps. September 29th will be my 1st Banniversary! :P

I just looked at it on Amazon and I cannot see anywhere that says how many servings you get from a 2# tub of it. Can you give me an idea? The nectar runs about twice what I am paying for Protein shake mix at Walmart, but I don't know if I am comparing apples to apples.

Thanks!

Lori

eta: I just looked at Vitamin Shoppe and it says 130 scoops, so that helps. And I see they have Pink Grapefruit...may have to try that for sure!

eta: I looked at a different site and it showed that each serving size is 1/4 scoop! So you use 4 servings per scoop of mix, which gives only about 32 actual servings...the WalMart mix gives 24 servings for about $12...I did order some packets of the pink grapefruit to try though.

Share this post


Link to post
Share on other sites

Ariel Ortiz and other leading developers of modern gastric banding strongly caution against using Protein shakes or Soups because the band is not designed to work with Fluid, soft food or crispy (crackers, chips ect) foods. They will go right through without providing saitity at all or for long. A person will consume all those calories and then be hungry. My MD (at a teaching hosptial) also pointed that out. I do keep an Atkins drink with me in case I'm stuck someplace with no decent food choice but the bulk of Protein should be from desne meats/fish. The denser chicken/salmon will stay in the pouch for many hours and is far better quality protein than any drink.

It's essential to use Protein Shakes during the times you are required to be on a liquid diet...i.e. pre and post op and after fills.

It's accurate that we should not rely on Protein Shakes for our daily nutrition, and that eating healthy foods should become the primary source for protein and proper nutrition.

But all bandsters will need to be on a liquid diet at some points during their weight loss journey...so it is imperative to have one or more that you find tolerable or even actually like. Using protein shakes during those times is necessary.

I don't believe that any bariatric surgeon would tell patients not to use protein shakes for augmenting their diet while newly banded and while having to be on a liquid diet. Protein shakes are not designed to replace food; only to augment proper nutrition.

Share this post


Link to post
Share on other sites

Ariel Ortiz and other leading developers of modern gastric banding strongly caution against using Protein shakes or Soups because the band is not designed to work with fluid' date=' soft food or crispy (crackers, chips ect) foods. They will go right through without providing saitity at all or for long. A person will consume all those calories and then be hungry. My MD (at a teaching hosptial) also pointed that out. I do keep an Atkins drink with me in case I'm stuck someplace with no decent food choice but the bulk of Protein should be from desne meats/fish. The denser chicken/salmon will stay in the pouch for many hours and is far better quality protein than any drink.[/quote']

But she is looking for pre-op suggestions. My surgeon didn't give options, it was two weeks of Opti-fast. It was expensive, but it did the job. I had some extra shakes leftover from pre-op, I use them in the morning when I'm not very hungry.

Best of luck,

Bibi

Share this post


Link to post
Share on other sites

Personally, I like the Isopure. They have several favors including mango and vanilla, but my favorite is chocolate chip cookie dough. It's a little pricy, but taste much better than the other brands I've had.

Share this post


Link to post
Share on other sites

Has anyone tried Matrix Mint Cookie?

Share this post


Link to post
Share on other sites

I really like Matrix mint cookie!!

Share this post


Link to post
Share on other sites

Thanks, Doodledo73...I'll go ahead and order it. Does it taste at all like Girl Scout Thin Mints?

Share this post


Link to post
Share on other sites

I wouldn't say it tastes like thin mints, but it's good.

Share this post


Link to post
Share on other sites

I have several I like. I normally am too tight in the morning to eat real food so I rely on a shake to hold me over until lunch.

powders I like:

unjury chocolate splendor, vanilla, unflavored, chicken Soup

Syntrax nectar Cappuccino, caribbean cooler, strawberry mousse, Roadside Lemonade.

All of these are currently in my pantry so i don't get bored with one flavor.

I also stock several flavors of crystal light, MIO, and Torani sugar free syrups so I never have the same flavor. Another option is to add a teaspoon of sugar free instan pudding mix. Yummy!!

chocolate powder + coconut torani Syrup + splash of almond extract = almond joy

Chocolate + Peanut Butter + caramel torani syrup = snickers

Cappuccino + chocolate torani syrup = mocha cappuccino (hot or cold!)

I will often make the caribbean cooler or lemonade with my snowcone maker and have it like a slushy.

Sent from my iPhone using LapBandTalk

Share this post


Link to post
Share on other sites

Got my Unjury sample pack today. Had chicken Soup for dinner....a bit salty, but tolerable. I wouldn't say good but not bad either :D

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×