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Someone Turn Me On To Best Tasting Protein Shake



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I like Syntrax nectar brand. My favorite is the cappuchino. I put it in my coffee. I also like it in 1% milk. It has 24 grams of Protein and hardly any carbs. It completely disolves. There is Strawberry-Kiwi; Chocolate; Fuzzy Navel; berry, you name it. You can get it at the Vitamin Shoppe or from Amazon. Its a little pricey, but lasts a long time.

Ps. September 29th will be my 1st Banniversary! :P

I just looked at it on Amazon and I cannot see anywhere that says how many servings you get from a 2# tub of it. Can you give me an idea? The nectar runs about twice what I am paying for Protein shake mix at Walmart, but I don't know if I am comparing apples to apples.

Thanks!

Lori

eta: I just looked at Vitamin Shoppe and it says 130 scoops, so that helps. And I see they have Pink Grapefruit...may have to try that for sure!

eta: I looked at a different site and it showed that each serving size is 1/4 scoop! So you use 4 servings per scoop of mix, which gives only about 32 actual servings...the WalMart mix gives 24 servings for about $12...I did order some packets of the pink grapefruit to try though.

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Ariel Ortiz and other leading developers of modern gastric banding strongly caution against using Protein shakes or Soups because the band is not designed to work with Fluid, soft food or crispy (crackers, chips ect) foods. They will go right through without providing saitity at all or for long. A person will consume all those calories and then be hungry. My MD (at a teaching hosptial) also pointed that out. I do keep an Atkins drink with me in case I'm stuck someplace with no decent food choice but the bulk of Protein should be from desne meats/fish. The denser chicken/salmon will stay in the pouch for many hours and is far better quality protein than any drink.

It's essential to use Protein Shakes during the times you are required to be on a liquid diet...i.e. pre and post op and after fills.

It's accurate that we should not rely on Protein Shakes for our daily nutrition, and that eating healthy foods should become the primary source for protein and proper nutrition.

But all bandsters will need to be on a liquid diet at some points during their weight loss journey...so it is imperative to have one or more that you find tolerable or even actually like. Using protein shakes during those times is necessary.

I don't believe that any bariatric surgeon would tell patients not to use protein shakes for augmenting their diet while newly banded and while having to be on a liquid diet. Protein shakes are not designed to replace food; only to augment proper nutrition.

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Ariel Ortiz and other leading developers of modern gastric banding strongly caution against using Protein shakes or Soups because the band is not designed to work with fluid' date=' soft food or crispy (crackers, chips ect) foods. They will go right through without providing saitity at all or for long. A person will consume all those calories and then be hungry. My MD (at a teaching hosptial) also pointed that out. I do keep an Atkins drink with me in case I'm stuck someplace with no decent food choice but the bulk of Protein should be from desne meats/fish. The denser chicken/salmon will stay in the pouch for many hours and is far better quality protein than any drink.[/quote']

But she is looking for pre-op suggestions. My surgeon didn't give options, it was two weeks of Opti-fast. It was expensive, but it did the job. I had some extra shakes leftover from pre-op, I use them in the morning when I'm not very hungry.

Best of luck,

Bibi

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Personally, I like the Isopure. They have several favors including mango and vanilla, but my favorite is chocolate chip cookie dough. It's a little pricy, but taste much better than the other brands I've had.

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Has anyone tried Matrix Mint Cookie?

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I really like Matrix mint cookie!!

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Thanks, Doodledo73...I'll go ahead and order it. Does it taste at all like Girl Scout Thin Mints?

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I wouldn't say it tastes like thin mints, but it's good.

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I have several I like. I normally am too tight in the morning to eat real food so I rely on a shake to hold me over until lunch.

powders I like:

unjury chocolate splendor, vanilla, unflavored, chicken Soup

Syntrax nectar Cappuccino, caribbean cooler, strawberry mousse, Roadside Lemonade.

All of these are currently in my pantry so i don't get bored with one flavor.

I also stock several flavors of crystal light, MIO, and Torani sugar free syrups so I never have the same flavor. Another option is to add a teaspoon of sugar free instan pudding mix. Yummy!!

chocolate powder + coconut torani Syrup + splash of almond extract = almond joy

Chocolate + Peanut Butter + caramel torani syrup = snickers

Cappuccino + chocolate torani syrup = mocha cappuccino (hot or cold!)

I will often make the caribbean cooler or lemonade with my snowcone maker and have it like a slushy.

Sent from my iPhone using LapBandTalk

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Got my Unjury sample pack today. Had chicken Soup for dinner....a bit salty, but tolerable. I wouldn't say good but not bad either :D

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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