Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

How To Add Life To Your Protein Shake! And It Wont Cost You A Single Calorie

Just heard this today, add some sugar free coffee flavoring to your shake to add some life to it!

They have fruit flavors Carmel chocolate and some various liqueurs. Yum! All made with splenda and calorie free.

  • Quote
    • Replies 2
    • Views 649
    • Created
    • Last Reply

    Top Posters In This Topic

    Popular Days

    Featured Replies

    Thanks for the tip. I have given up on Protein shakes because I could not find one I liked. I am going to try my vanilla one with my favorite coffe flavor. Maybe that will help.

    weight.png

  • Quote

    That saved me during my liquids phase. I got the SF Caramel, SF White Chocolate, and SF Vanilla. Just a splash makes a WORLD of difference! I would add them to my Body Fortress powder and skim milk. It will filling and almost tasted great :)

  • Quote

    • Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.