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Pre Op Diet Suggestions



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I am scheduled for lapband procedures Aug 1, 2012. I began the liquid diet on July 18. My RD told me to have 4 Protein Shakes unsweetened applesauce, sugar free fat free pudding and Jello. Let me say its not easy. Talking to other lapbanders they suggested substituting 1 Protein Shake for wonton Soup ( without the wonton) of course and getting steamed broccoli and put red pepper flakes to spice it up. I even boiled the frozen spinach in Water and seasoned with red pepper flakes and mucho black pepper. I then added the spinach to the soup with the broccoli and it was delicious.... Let me tell you it taste like steak and potatoes it really hit the spot and I feel confident that I could get through the next 2 weeks. So far its been 1 week and I lost 10 pounds. I want to say stay focus and keep pushing because you deserve it.

Does anyone else have suggestions for Pre Op diet

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I would be careful about substituting anything for a Protein shake. Different surgeons have different diet recommendations, I'd say call him up and ask if that's okay. Sounds perfectly healthy to me, but I'm not a doctor and there may be a very good reason that he wants you to stick to only the shakes.

Did he give you certain brands of Protein Shakes to use? If you have options, I'd suggest trying a few different ones. My doctor told me that out of the cheaper brands, I could use Myoplex, Pure Protein, or Muscle Milk. I tried Muscle Milk first for about four days and felt like total garbage, I had a constant Migraine, was light headed, and I couldn't think straight. I switched to Pure Protein a few days ago and I feel MUCH better using it. I haven't been light headed much at all, and I've felt fuller even though I'm using a smaller serving. (was using 2 scoops of Muscle Milk, but the doc told me to only use 1, so I cut it in half when I switched) So try switching up those shakes, you might find something that makes you feel better, or at least something that tastes better. Good luck!

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I'm on day 11/14 of my diet. My surgeon is very strict with it. 4 Protein Shakes (my dietician actually told me to get Slimfast High Protein) a day and non-caloric liquid. Nothing else. The Slimfast shakes are actually pretty good, but after 11 days of it, it's getting awfully old. I keep telling myself it will be worth it in the end!

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I did clear it with the Dr. he said it was okay. Your right it is best to check with your Dr. at the time I needed something else to keep me motivated. I didn't want to cheat and lose focus on my goals. It's hard to keep the Pre Op diet and if you can gain some insight on trying different things it only helps. If you think about it steamed broccoli has no crabs and is filling. The wonton broth only has a low amount of calories. My Protein Shake gives you 26 grams of Protein per serving. The RD said that was the best.

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If the doctor said okay then go for it! Sounds yummy, I might try it. I love wonton broth. Another thing you can try to keep you full longer is to take your food/shakes REALLY slowly if you aren't already. I swear it helps keep me full a lot longer, plus it will help get us ready for when we are banded and CAN'T eat too quickly.

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I basically lived off Carnations Instsnt Breakfast. chocolate vanilla strawberry are delicious I still drink them 5 months post op. also Tomato Soup was like a steak dinner to me. Oh and crystal light ice cubes crushed up helped with the urge to crunch on something. Good luck!!

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I was allowed broth.< /p>

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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