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Size Goal Instead Off Weight.



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Everyone always talks about weight horrors but I want to build muscle too so its it bad to make size goals instead of weight? Does anyone do this

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Well, I would be happy if I would consistently fit into a size 12/14, regardless of my weight. I don't think there's anything wrong with it! Might save you some stress over the numbers on a scale!

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My nutritionist asked what my goal was, she said it could be a number or a clothing size, it didn't matter. I went with pant size. I think your goal can be whatever you want it to be.

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I haven't weighed less than 200 pounds since I was about 14, so I don't have a weight goal really, because I have no idea what would be a realistic, maintainable weight for me. I just want to be able to shop at regular stores.

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I'm currently in a 24/26 :(

I would love to fit in a 8/10

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i am in a 22/20 but i have a pair of old navy shorts i bout like five years ago and got to wear once. i seriously just want to be able to wear shorts without them riding up all the time

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me too. I'm a size 22/24 pants and I would love to be a size 16. I remember last when I was a size 16 and I was unhappy being that size, I dropped down to a size 8 by pretty much starving myself and that's when my yo yoing really began. Up and down , Up and down and then just up up up. So I feel that size sixteen is doable and maintainable with the help of the lap band.

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It makes a lot of sense, although you can be surprised by your body shape. I always wanted to be an Australian size 10 (which is probably too skinny at 5ft 10, an American 6). Well, to get there, I would have to be significantly underweight.

And the other problem is the variation in sizes. I actually do have some size 10 things. I can easily get into a 10 on top. But at a size 12 (which is a US 8) which is my normal size, I have quite significant ribs showing in my chest, collarbones etc, so I just have a largish frame. I never would have thought that, thinking that a 12 was a fairly largish size.

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My initial goal was a size 14..then a 12 now a 10..I agree taking away the weight goal does decrease some stress...but now i've figured out that 12's are way different(as i'm sure other sizes are too) are different depending on what store and different cuts and materials..if I make it to a 10 i'm sure the bottom part will be a struggle as I am very hippiee.

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I reguarly monitor my weight loss on the scale, but my realy inspiration is what size pants I can fit in!!! I am 3 months post-op. I started at 211 lbs. and am currently at 179 lbs. It seems like the weight is coming off slower now, but I can see the changes in my body. I was normally wearing a size 14 and am slipping into some of my size 10's now :-) That to me is the most exciting thing!!!!

Everyone's body is so different & watching the changes is what motivates me!!! Good luck ~ keep up the good work!

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I would love to be in a size 12 by April when I walk again for the American Cancer Society Relay for Life. I have a weight goal of 175 but if I'm not in the size 12 at that point then I'll continue to lose weight until I reach it. guess everyone is right, having a size goal instead of a weight goal will be less stress. ;)

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I am fluctuating between 168 and 172 and can wear anywhere between 8 and 12 depending on the fit. I am pretty happy with that and im not even at my goal yet which was 164 (normal bmi). But I also had a goal to wear size 10 and I have met that...

I may try to get down to 160. Not sure yet. I am trying to see if I can maintain this weight for awhile. I have been this since about February.

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I would love to be a size 8! Just because I'm so short. But I would love to be under 200lbs. Before June next year.

Sent from my DROID RAZR using LapBandTalk

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Thats what i did put my goal at a size 11/12 in pants not the scale weight..once im able to fit in a size 11/12 jeans i will be one happy camper!

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Right now I'm focused on sizes, simply because I hit my highest size limit (which for me was a 20), and I want to be able to fit into the 15/16 clothes I've bought within the last year. My weight goal is 139, but my size goal is 11/12. It's just hard to pinpoint for me because I find so many discrepancies in sizes out there, ya know? I know my body type is broad and muscular, so it really varies from brand to brand (I can still fit in 14s of some brands and 20s of others...)

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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