Snacks

[shap 24]

I what do you guys do for Snacks between meals and how many calories are your snacks?

[Taylee_Rose 10]

I am a girl who panics if I can not snack! Hahaha I love Kashi granola bars, the layered coconut and dark chocolate. I have a sweet tooth and this really helps with that. 120 calories and 3.5g of fat..I know that seems like a lot...but as long as you stick to one it should be okay I also love baked pretzels, baby carrots with a little hummus, yogurt, and popcorn (non buttered obviously). Hope this helps a little!

[dee257 1,516]

The last few weeks I seem to get most of my cals from snacks....I am so hungry at night....I find triscat crackers (7) are good withlaughing cow cheese....greek yogurt.... and fruit is my picks....

[Toddy 758]

My go-to snack when I am actually hungry (not head hunger) is light string cheese. I think it's 80 calories and 8 grams of Protein. It holds me over well until time for dinner.< /p>

[NWgirl 574]

I actually don't snack per say, but instead have my next meal when I am hungry. If I get a sweet tooth, I have a Fiber plus bar (caramel coconut).

For Snacks, you could try 100 calorie popcorn, hardboiled egg, deli meats, string cheese, etc. I would try to keep snacks to less than 150 calories.

[pink dahlia 2,513]

im struggling to keep my cals at 1400 per day ( on myfitnesspal.com) so for me i like those yummy Kashi bars, nuts , fruit, baby carrots, Oberto's turkey Jerky, hb eggs, and my downfall is wheat thins with Peanut Butter. mmmmmmmmmm. I like anything crunchy /sweet. .

[☠carolinagirl☠ 18,722]

well, my Snacks are sf pudding, sf popsicles....2oz cheese (protein)....i small hard boiled egg....but if i am hungry, i eat. but i make sure its not head hunger but bc i am really hungry.

[Ric 89]

I love Pistachios, The Weight Wise Nut: Pistachios are one of the lowest fat, lowest calorie and highest fiber nuts and they offer the most nuts per serving compared to any other snack nut – 49 to be exact.

[mylynn1377 93]

I have portioned out tiny bags of peanuts, unsalted of course. I eat weight watchers smoked mozzarella string cheese..50 calories per stick. I have the weight watchers spreadable cheese wedges for crackers. I get reduced fat cheese nips and only have half the serving size suggested on the box but I do eat the whole cheese wedge because its only 35 calories per wedge. I try really hard to avoid carbs in my Snacks and save that for something that I really, really want later. Sometimes I just drink a small glass of milk if I am just a bit hungry or shaky..I have a hard time keeping my blood sugar on an even keel (hypoglycemic) so I have to watch that I don't go too long without some carbs to balance me.

[DELETE THIS ACCOUNT! 12,703]

I love pistachios, they are the perfect bandster snack.< /p>

I like sugar free pudding when I have a sweet tooth, only 60 calories.

If I get hungry at night, I'll have 1/4 cup of 1% low fat cottage cheese for 45 calories.

I'm also a fan of low fat Wheat Thins (8 are 65 calories) with a wedge of Babybel Light Swiss for 35 calories.

[☠carolinagirl☠ 18,722]

I love pistachios, they are the perfect bandster snack.< /p>

I like sugar free pudding when I have a sweet tooth, only 60 calories.

If I get hungry at night, I'll have 1/4 cup of 1% low fat cottage cheese for 45 calories.

I'm also a fan of low fat Wheat Thins (8 are 65 calories) with a wedge of Babybel Light Swiss for 35 calories.

havent had babybel stuff yet. does it come in different types? cheddar and such?? is it expensive? and are they the small bites or are they slices? blocks?

[DELETE THIS ACCOUNT! 12,703]

havent had babybel stuff yet. does it come in different types? cheddar and such?? is it expensive? and are they the small bites or are they slices? blocks?

They have little round wheels of cheese that are 50 calories and soft wedges that are 35 calories. I know they have different flavors though hard to find them all in the light. I really like the creamy swiss and garden cream cheese ones. They are a little pricey though, it's about $5 for 8 wedges.

[gabbystrong 13]

Serving size of beef or turkey Jerky its about 70 calories. I get the nugget size which is easier to measure. I have serving size baggies (1/4 of a small apple cubed)

[Wtloss 75]

When can we start eating pistachio's? My surgery was June 25th. I just started mushies

[Wtloss 75]

Mos 73.

I couldn't find the babybel light Swiss only laughing cow. Are they similar?