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Seeking Sleep Apnea Patients Who Recovered After Lbs



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I'd love to hear a success story....

I have sleep apnea. I've snored all my life at different weights but its been its worst as I gained weight.

Has any other sleep apnea patient been able to get off CPAP since losing weight?

I'd love to rid myself of this CPAP.

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I have gotten rid of mine. I had lost about 70 lbs prior to surgery and had only used it a couple of times in the two weeks following surgery so I just decided to pack it up! With that said keep in mind that being overweight can cause OSA but it is not the only cause. If you have snored at a healthy weight in the past be sure to talk to your doctor. If you have only snored as an overweight (or obese or morbidly obese) person then there is a good chance you may one day be rid of your CPAP!

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I was able to stop using my machine recently. I was having trouble sleeping so I went and had another sleep study and sure enough no more apnea! I love not having to sleep with a machine, however I still snore slightly.

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I'm off the CPAP.

And I am one of the reluctant ones. I slept on a CPAP for 12 years (diagnoses in 1998 before apnea was a popular diagnosis) and I loved it.

It took me a couple of years after I lost weight to try going without it... but I started trying because my wife loves to go on cruises, and it's a bit difficult finding plugs close to the bed on a ship... so I tried it, knowing that it was possible. I didn't snore on the trip, and after about a week, I started getting used to it.

It really took me about a month to start gettting really comfortable without the mask (as I said, I loved it), but now, a year later, I am still doing great without the CPAP, and doubt I will go back.

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Good thread and responses!! I am still using mine but have been curious about it. I still have a long way to go before considering giving mine up.

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Living alone I don't have someone to tell me of my apnea episodes. I learned I had it when vacationing with my BFF (she thought I was dying!). The sleep study confirmed I had OSA. My machine reports 5.3 AHI, so I guess I still have it. My insurance will need some prodding to cover another sleep study. I plan to request it when my BMI is less than 30.

Has anyone out there gone through getting off the CPAP and how did you do it?

I despise the machine but know it's for my benefit.

thanks

the Laughing Cat

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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