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I am on day 7 and walked into my office full of food. Two people are celebrating their birthday and several girls brought food for the whole office. Can we say torcher. Sitting right next to my office door. I asked if they would move the food somewhere else and was told no suck it up. My mouth hit the floor by this point and I lost it. My mouth went full speed ahead. Am I wrong for feeling this way. I think that was very rude knowing this is a struggle for me as it is when I am not around it, so please imagine how it makes me feel to be around food! Help having a break down right now.

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I'm sorry, but you are going to have to get used to not eating things, even if they are right in front of you. It sucks, but it is better in the long run, if you cultivate that skill now.

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It's hard for me at times too, especially since I have such a large family (Husband + 4 kids). They're eating things all the time that I would love to have but I have developed some will power to "just say no". Think about how great you will look and feel in the end, that's true motivation!

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This is when you get to exercise your will power. You don't need that food! So high calorie, high carb....think of how hard your coworkers will have to exercise to not gain weight from eating that garbage! But, if you stick to your healthy meal, you'll be golden.

That's what I tell myself daily....the clinic I share office space with has been having fully catered meals all last week and all this week. pizza, Pasta, sandwiches....and I just think of how it would REALLY suck to blow my healthy eating plan by giving into a stupid craving.

Side note though - you can't expect anyone to change their habits just because you have. My husband has tweaked his eating habits in support of me, but I would have never asked him to. He's not the one with a weight problem, I am. He didn't feed me food the past 8 years, I did it myself. I take full accountability so therefore I take full control now. Be strong!!

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Thanks. I don't expect people to stop eating. But how I was not expecting that this morning.

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People are not going to make exceptions or change, especially at work. You will have to put up the good fight and use your 'will power'. Yes, it is incensative when you asked nicely to have the food removed 'knowingly' what your situation is and still went against your wishes. Of course that wasn't right. Again, people don't like changes or having to make exceptions, as said before...

You can do it, show them how 'strong' you really are....

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Thanks Patty

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Cander, you are welcome sweety. Now, if they dare to bring the food to you. Thats another story.... <duck> if ya know what I mean, LOLOLOL

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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