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Has Anybody Lost A Lot A Weight And Gained Most Of It Back?

So i Havent Gotten a Fill in Almost a year until 2 weeks ago... My LOWEST WEIGHT was in July 2011 at 213lbs and now i weigh 256lbs. My Original Weight was 310 You Do the Math

:(.... Its Dissappointing but i take the Blame for it... I should of Kept Up With My Fills... So the day of My doctors visit he gave me 2 fills... Im Eating Less of course but the weight is not coming off like it used to... i did change my diet but to be honest since 2009 all i was eating was pretty much junk food just not as much as i used to consume before my sugery and i ended up loosing 99pounds and not really working out as much as i do now... So it's to the point where im weighing my self everyday... Im kind of getting depressed about it.... Has anybody had this problem before If so can i get some advice on what i should do.

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One thing I am reading is that when you are just tight enough, the band gets you feeling full with a little food and then keeps you from getting hungry.

If you get to the point that you are waiting a minute between swallows and are chewing really well with the band being just tight enough, the weight will fall off.

I am currently hovering close to the green zone and I will tell you that the lack of hunger is an amazing feeling. I was too tight for the last 2 weeks of December and while I was not getting hungry, the staying on liquids and PBing was not fun, did loose 9 lbs in the two weeks though.

I find that if I am eating when hungry, taking in Protein and zero calorie fluids and exercising for an hour at least 2-3 days a week, I will loose weight rapidly.

Keep getting regular band fills, if you are too tight ask the doctor to take a little Fluid out and go slow with the fills as your eating style and your body need to adjust to the fill. If you manage to take in your protein and drink fluids you will loose weight.

Best of luck!

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