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Anyone Do The Firm Exercise Videos?
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JustDoIt130 1 post
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Lose100 1 post
I'm posting this here because I think I might get more response than on the fitness board...
My beloved elliptical is broken, I think it might take major deconstruction to fix. So in the meantime I have to do another workout at home. I do zumba at the Y at least 2 times a week, but can't always take the time to drive there. So, I was burning about 500 calories doing the elliptical- 40 minutes.
I have a bunch of the Firm exercise videos, but am not finding a good calorie count? I guess I can just do aerobics in myfitnesspal, but sometimes they use weights, etc....
Anyone know calorie counts for this type of thing? I need to get a fitbit or something I guess....
Either way, I'm going to continue my excellent exercise streak! I love my elliptical, and it's easy and out of the way of the kids, which I won't have doing the Firm in my family room, but oh well!!