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Liquid Pre Opt Diet Help!!!!



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these diets vary so much. My 2 week consists of

2 Meal Replacement shakes-high Protein for bfix and lunch

dinner-6-8 oz lean meat, 1 c. green veggie

1c. fruit-no banana

SF Jello or popsicles.

chewable Vitamin

acceptable calorie free liquids include SF juices, broths, coffee, tea, V8 juice, Water.

I personally drink loads of Water, so no problem there.

Bye bye wine.

no fats

no high sugar

no carbs or starch

0 dairy 0 fried or breaded foods.

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Did your doctor tell you how much weight they wanted you to lose???? My doctor just said to lose weight and the day before of my surgery liquids, popsicles and jello! I'm still doing only liquids though just in case.

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7-10 only. I am 209, so I can't go to low, although they also said that they go by first weight. I have been dieting anyways as I have vacation coming up (I always crash diet for cruising). I am afraid I am really gonna jack this up, or my liver, or kidneys or something. ughhhh.

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The #1 thing that helped me get through the liquids was making a list of the 25 reasons I want to lose weight. I read it every time I felt like giving up' date=' and I still do.

If you can, try mixing it up with different textures of liquids. sugar free Jello, sugar free Popsicle, and hot tea. I also literally threw away ALL the food in my house before I started.[/quote']

The list idea is great! Its helping me now! Thanks!

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Did your doctor tell you how much weight they wanted you to lose???? My doctor just said to lose weight and the day before of my surgery liquids' date=' popsicles and jello! I'm still doing only liquids though just in case.[/quote']

No. I'm on day 6 and have lost 10 pounds so far. But he didn't give me a goal. But I was hoping I would lose at least 15!

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I'm on day 5 and have only lost 6.8 lbs. I'm so mad and starving its pathetic!!! What am I doing wrong to not have lost more?

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I'm on day 5 and have only lost 6.8 lbs. I'm so mad and starving its pathetic!!! What am I doing wrong to not have lost more?

I think mine was mostly Water weight. Also I was only getting like maybe 500 calories a day because I would only have 2 shakes. Can't stand them!

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On day 4. Anyone else having bad headaches, light head, woozy?

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7-10 only. I am 209, so I can't go to low, although they also said that they go by first weight. I have been dieting anyways as I have vacation coming up (I always crash diet for cruising). I am afraid I am really gonna jack this up, or my liver, or kidneys or something. ughhhh.

Once your have the approval from your insurance, you don't have to worry about dropping below the required BMI. I had to go back and repeat the 6 month diet for too low of BMI. However, once the approval was , I started on the liver shrink preop diet and dropped below again. This time it didn't matter since the insurance had already approved the surgery.

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On day 4. Anyone else having bad headaches' date=' light head, woozy?[/quote']

Yess! I'm on day 7 and still get headaches. The nausea is off and on.

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I start my pre-op diet next Monday, are you taking anything for the headaches? I have a list of things to purchase this week to keep me ahead for the pre-op diet and stay focused. I am going to write out my 25 reasons today and post it everywhere!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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