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Counting Calories!



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OK, so was stuck at 30pound weight lost and decided to track foods (totally recommended by my old nutritionist). 2500 a day With band! No wonder. Found a great app I am using to track Cal's...down 4 pounds already! 1200 a day..1500 max if training .Was eating way to much before..healthy. but too much. 18 pounds to go to first goal!

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If it wasn't for logging from day one I would have been eating way more than I was!

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Which app are you using? If you don't mind...

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I used to log in a journal, but about a month ago started using myfitnesspal.com. If you join, add me. My user name is holbraden!

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I use MFP as well and it helps hold me accountable.

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I used to log in a journal, but about a month ago started using myfitnesspal.com. If you join, add me. My user name is holbraden!

Ok, downloading now lol

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I have been using CalorieCounter.com, not that it is better the MyFitnessPal it was just the first one I found.

So I stuck with it......................

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I am on Mcpherson. Username is tripskuly I have no one added as contacts but anyone who wants to sure can!

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Feel free toadd me to myfitnesspal..my username is the same: waitingpatiently

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I am using the http://www.fatsecret.com/. Mostly due to the andriod app being super easy. I log everything on my phone.

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If it wasn't for logging from day one I would have been eating way more than I was!

Totally makes a difference! Congrats on your wieght lost!!

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