You can eat this on the mushy stage, or even the full liquids phase if you take out the banana. I eat it for Breakfast, it's VERY filling and I can only eat about half a 6 oz container of yogurt. It would also be a good smoothie, but I like the chunks of Peanut Butter.

one 6 oz (one serving size) container plain, fat free greek yogurt, whatever brand you like, or about 3-4 oz of greek yogurt from a large container

1 tbsp honey

1 tsp cinnamon, or to taste

1/2 (or less) cut up banana

1 tbsp peanut butter ( i like creamy but any kind is good)

stir it all up and eat it! Yummy!!

Yummy! Thanks for sharing

I started my mushies yesterday. I remembered reading this. I forgot to put in the cinnemon but really enjoyed it as a snack to try to get in more protein and calories as i dont seem to be able to get in enough of either.