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Food! What's With All The Food!
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I agree, B-52- why spend time talking or thinking about something that made me so fat for so long?!? B-52, let's talk about our awesome workouts or how I just fit into a size smaller work pants or ho
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I too am not quite in the "green-zone", but I'm closer than before - so alot of this is will-power for me. Which means, I've got to make changes with my relationship to food or I'm not better off the
I belong to another chat group of bandsters....and sometimes I have to scratch my head in bewilderment about how obsessed they are with food!!
On one hand they are talking about "woe is me" I'm not loosing!!! Then the next thread is "What's for dinner"
Yes, there should be a healthy relationship with food...we need it to live! But we don't live to eat.
For the past 35 years every Dr. I ever saw kept telling me "You eat too much....you eat to much...you eat to much....." better diet...better diet....!
Which I did many, many times, and eventually I failed at every diet, because I could not stop eating!!!
That was when my PCP said, in that case, perhaps you need surgery to help you stop eating...and that is exactly what the band did for me.
It took conrol of not only what I can eat, but how much AND also when by curbing my hunger cravings.
So why would I want to spend my time thinking and talking about food? I rather talk about weight loss, the band, fitting in new clothes, getting fit, etc, etc...
Bottom line...."Food is not my friend" It has done me wrong for many, many years and now I have to approach it with caution lest it stabs me in the back when I'm not looking.
Food, and the love of it, has always been my weakness....and I have to realize that at all times.