Salad!!

[judych 225]

I eat a salad at least once a week. I chop up a boiled egg in it with lettuce, spinach, tomatoes, cucumber, cheese and bacon bits. I use a little blue cheese sparingly. It is so yummy. I have such probs with Constipation but I have a lettuce intolerance so it clears everything out (sorry tmi). I love my salads!!

do you use a dressing with this?? im going to try this one.

[mandagay 93]

I use a little blue cheese dressing. Like 2 tablespoon

[Sunshyne068 97]

I do have to chew romaine a LOT to feel comfortable with swallowing it. My bariatric nutritionist said that after 3 mons we shouldnt have problems with letttuce, as it "slides" thru the band.

I also like butter lettuce, its easier to chew as well.

[judych 225]

I use a little blue cheese dressing. Like 2 tablespoon

have you got a recipe for blue cheese dressing? i would love to try it and cant buy it here. thanks.

[cbreeden28 23]

I love salads!!! It's my go-to meal if the family is eating something that isn't "band friendly". I always make sure to add cheese and grilled chicken for Protein. I also add a few croutons for crunch. I also use low fat hidden valley ranch dressing. Yummy!!!

I usually do iceburg lettuce, cucumbers, tomatoes, shredded cheese, grilled chicken, bacon bits, croutons, and dressing. Great meal that's low carb and calorie and keeps me full for hours.

If I have them, I also cut up a hard-boiled egg. This adds more Protein.< /p>

[tym4me 206]

I love salad romaine cucumbers grape tomatoes lite italian dressing an tuna and anchovies. Mmmm

[Cazzy 725]

I love salads!!! It's my go-to meal if the family is eating something that isn't "band friendly". I always make sure to add cheese and grilled chicken for Protein. I also add a few croutons for crunch. I also use low fat hidden valley ranch dressing. Yummy!!!

I usually do iceburg lettuce, cucumbers, tomatoes, shredded cheese, grilled chicken, bacon bits, croutons, and dressing. Great meal that's low carb and calorie and keeps me full for hours.

If I have them, I also cut up a hard-boiled egg. This adds more Protein.< /p>

sounds yummy!!

[katwomantexas 2]

I can eat salads just no tomatoes.

Kat