Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Spanx = Greater Restriction?



Recommended Posts

Question for the ladies .... do you feel greater "restriction" as far as eating is concerned when you have on Shapewear? Spanx, body magic, etc? Im trying to decide if I want to wear spanx all day up until its time for me to go to sleep, because I am ridiculously hungry when I get home from work, after I take the spanx off of course

Share this post


Link to post
Share on other sites

Hmmmm.....I wore some Spanx like thing to a wedding on Saturday, but I'm not sure I felt any more restriction. If you do though, or at least think you do, then go for it! Whatever works for you :)

Share this post


Link to post
Share on other sites

I agree with the previous poster, if it's mental hunger the Spanx could help...

Share this post


Link to post
Share on other sites

I can't see how Spanx could help the hunger. It may make it more uncomfortable if you eat too much but it shouldn't affect your urge to want to eat.

Share this post


Link to post
Share on other sites

I feel it with a properly fitted bra. Sometimes at dinner I have to undo it so that I can eat

Share this post


Link to post
Share on other sites

Im gonna conduct an experiment. I'll wear the Shapewear all day .... and all night. I'll see if I take in fewer calories, bc i swear last night I feel like I ate soooooo much. I ate when I got home from work (5pm) then again at like 7pm. I literally ate 2 dinners .... I mean they were under 300 calories each but still .... who needs 2 dinners when I had both Breakfast and lunch??? AND i had the nerve to have a milkshake.

So I hope the shapewear makes it more uncomfortable for me to eat and forces me to eat less later in the day <fingers crossed> ... I'll keep you updated on my progress.

Share this post


Link to post
Share on other sites

Why not just go for another fill???

Share this post


Link to post
Share on other sites

Im gonna conduct an experiment. I'll wear the Shapewear all day .... and all night. I'll see if I take in fewer calories' date=' bc i swear last night I feel like I ate soooooo much. I ate when I got home from work (5pm) then again at like 7pm. I literally ate 2 dinners .... I mean they were under 300 calories each but still .... who needs 2 dinners when I had both Breakfast and lunch??? AND i had the nerve to have a milkshake.

So I hope the shapewear makes it more uncomfortable for me to eat and forces me to eat less later in the day <fingers crossed> ... I'll keep you updated on my progress.[/quote']

Not sure about the shape wear but, my doc calls. Ice cream the devil. He says we should avoid ice cream because it makes it easier to overheat for up to two hours after you consume it. So I don't know when you ate the milkshake but just something to think about. Good luck with your journey.

Share this post


Link to post
Share on other sites

Why not just go for another fill???

My doc told me I didnt need another fill (I dont agree). I dont have any sliming, PB, or stuck episodes .... Im just REALLY hungry at night.

Just to update, the Spanx DO actually make me feel like I have greater restriction all day, and night. So on average I eat about 200-300 calories less in a day when I have the spanx on!!!! I wear them to work but tend not to wear them on weekends unless Im partying or something ... but Im going to try and be more proactive and wear them all the time now.

Share this post


Link to post
Share on other sites

I love my Spanx, however, I am 23 days post op and Spanx or any other control assistance hates me. I feel horrible but look good.

Share this post


Link to post
Share on other sites

My doc told me I didnt need another fill (I dont agree). I dont have any sliming' date=' PB, or stuck episodes .... Im just REALLY hungry at night.

Just to update, the Spanx DO actually make me feel like I have greater restriction all day, and night. So on average I eat about 200-300 calories less in a day when I have the spanx on!!!! I wear them to work but tend not to wear them on weekends unless Im partying or something ... but Im going to try and be more proactive and wear them all the time now.[/quote']

I feel much more "restriction" when I wear any type of compressive shape wear that extends up to my bra strap.

Share this post


Link to post
Share on other sites

FYI I read an article that said people who where "skinny jeans" are more likely to have nerve damage on their legs. I wonder whether that could be true for other parts of the body. It just seems bad for your circulation to where spanks ALL day long.

Share this post


Link to post
Share on other sites

I wear the Spanx "higher power brief" that is a panty that goes all the way to the bra line. Its not so restrictive that I cant breathe and feel uncomfortable, but I DO feel more restriction (in my band) when I wear it.

Share this post


Link to post
Share on other sites

OMG, I totally thought of this post the other day. A few days after a fill, which ended up being way too much, I stopped and got a smoothie on my way out to Omaha, which is an hour away. I was going to a wedding so I had a Spanx on. I took one sip of the smoothie and it was immediately clear that it was not going down. I was completely miserable the entire drive and even ended up throwing up, in a cup, in my car...not cool! Anyway, I did not realize yet that I was too tight as I has been fine up until then, so I was completely convinced that it was from the Spanx! Turns out it wasn't, but I do still think that the tightness of the Spanx could limit how much you eat and how full you feel.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×