Hi everyone,

Im new to the forum and i would like to introduce myself to the forum. i want to lose weight, well actually its time i actually lose weight, im too overweight and i find i really diifficult to do most of the things slim people can do like put my shoes on. I was hoping you could guide me and help me overcome my problems and advice me on what to do. it would be very much appreciated. I hate being so fattt!!! Hope you can help me in losing weight and advice me on what to do.

thanks

tom

Well you landed on the right site!! the best thing I can tell you to do is educate yourself. This site has a TON of information on what to expect....the do's and the don'ts. The positives and the negatives. You will have the advantage of following some of the best bansters that have met their goal and are maintaining...their wisdom is priceless. After you take some time to digest everything you have learned then the hard part comes......deciding is it right for you. Can you committ to the lifestyle? Its much easier to blindly make a decision, but when you have all the facts.....if you can committ then I'm sure will join the ranks of those that have been sucessful. If you are looking for a easy quick fix....the band isn't it.

Good Luck!! feel free to ask any questions you have........this site is full of great people that love to help others along their journey.

Going today for my medical release. I am on the low end of the BMI chart-with multiple medical issues due to weight. Dr. Woodman's appointment- next week. Anxious

Hi

thanks, i am looking into diets atm to see which one would suit me and then was thinking of surgery later.

tom