Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Vegetarian Recipes



Recommended Posts

I was banded on 8/23/10. I started out as a meat eater but had such trouble getting any kind of meat down. I decided to go veg for this and other reasons. I've been a vegetarian for about 6 months now and I'm a little limited on recipes. Anyone know of any band friendly recipes that are also vegetarian friendly?

Share this post


Link to post
Share on other sites

I'm going into this as a vegan and the possibilities are endless. Start googling by a vege cook book. Many resources out there. Thank for your choice to go vege...it's better for your health the animals and our earth!

Share this post


Link to post
Share on other sites

I thought I was the only who couldn't eat meat!!

I'm fixin to do all vegetarian foods also..

What's your b,l,d menu like??

Share this post


Link to post
Share on other sites

Buffalogyrl, I have found and saved many vegetarian recipes as this isn't my first attempt at going veg. I did it a few years back for the health benefit. I guess I didn't really care much about my health because I gave it up at the drop of a hat. This time around its for a completely different reason. As I said, I can't really get meat down, but this wasn't the main reason I decided to rule out meat. I have a huge passion for animals so going vegetarian has been very easy. Just the thought of what these poor animals go through makes me sick to my stomach. But yeah, back to the subject of recipes...I seem to have trouble finding band friendly recipes.

Share this post


Link to post
Share on other sites

Thundarump, haha so did I! I have an aunt who is also banded and has no problem eating meat. I'm sorry but I'm pretty new to this site, what does b,l,d mean? Lol

Share this post


Link to post
Share on other sites

Lmao I think I got it. Breakfast, lunch, dinner right?! Lol. Well normally I'll either have a Greek yogurt, oatmeal, or Protein Shake for breakfast. Lunch and dinner kind of vary for me. I know we aren't really supposed to have grains but I actually dont really have much trouble getting them down( most of the time). So I eat a lot of brown rice and Beans and whole wheat pastas. Lately I havent been eating very healthy thought. I'm pretty much at my goal weight so I just have to worry about keeping the weight off.

Share this post


Link to post
Share on other sites

I have tried going vegetarian a few times and I really love eating that way, but I have a hard time eating vegetables. I have no problem with meat. I don't eat as much meat as I used to and may eventually end up following a vegetarian diet in the future. I ordered a Juicer the other day and I can't wait for it to come in. I am looking forward to juicing lots of vegetables and fruits! I am ready to get in some great nutrients without having to struggle with eating it.

I have never attempted going vegan though. I followed a Lacto-Ovo vegetarian diet a while back and it worked well for me.

Good luck, everyone!

Share this post


Link to post
Share on other sites

Georgia girl. I also have issues with vegetables at times. That's one thing I hate about this band. It's unpredictable. Sometimes I can eat broccoli, sometimes it comes right back up. What I really need is a food processor. It would make my life a hell of a lot easier. I have thought about going vegan but I don't really have a steady job so I most likely would not be able to afford the life style. Unless of course I ate only vegetables lol ;)

Share this post


Link to post
Share on other sites

Georgia girl, don't be afraid to try some simple tofu recipes like my favorite, tofu egg salad. Now I'm not banded yet but I think this might be easy for the band.b/ c it's soft. If u have a food processor take about. 2 celery stalks 2 carrots 2 green onions 1/2 green pepper and chop them up I use the bean sprouted tofu. 3 oz packs 12g of Protein. Oh but crumble up the whole block. Then ad some mustard, I like honey Dijon, vegan aisle, and relish. I ad a little bit of pepper and thyme mix up and eat! It taste better the next day. Now most of my recipes are by taste. Not good with measurements but google some tofu salad recipes. Also I have a via mix blender but any super high power blender will work. Start drinking your veges. Just don't be shocked at how good u will feel. Its very cleansing for your body! When I started juicing regularly my skin became baby soft it was amazing! I'm pre op, and the nutritionist I'm working with is asking me for vegan recipes and I'm allowed to juce as many veges as i want, i just have to watch the amount of fruit since of course that is where all the calories come from. Back to the salad. If the finely chopped veges are to much try the salad without. Let me know your thoughts good luck. I'm waiting to be approved for a personal loan than I can finally schedule this thing and get started back to good health. I'm tired of being fat!

Share this post


Link to post
Share on other sites

Buffalogyrl Good luck! I assure you it will be worth it. I have so many people ask me if I'd recommend the surgery and I always tell them yes 100%. It was life changing for me. I'm a completely different person than I was 125lbs ago :)

Share this post


Link to post
Share on other sites

A really good cookbook is Appetite for Reduction by Isa Chandra Moskowitz. She is a vegan magician. Anything can be band food if you choose the right portion and chew a lot. My favorite recipe from the book is Quinoa Puttanesca. It has quinoa, tomatoes, kalamata olives, and capers. It is very filling. You get a nice variety of recipes.< /p>

Share this post


Link to post
Share on other sites

Oh, and that book has nutrition information for all the recipes. You might try www.vegweb.com for free recipes.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×