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How Can I Possibly Drink All Of It???
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SaucyBandster 1 post
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armymom2012 1 post
Today was day 1 of my liquid diet...GNC Protein powder shakes, Benefiber, skim milk, 1 cup raw veggies, plus 100 oz of "free fluid" every day!
I have not gotten hungry or thirsty at all today, and I have fallen short of my protein supplement intake requirements. I have a very difficult time forcing myself to drink when I am neither hungry or thirsty.
Did anyone else have that problem? Any suggestions on how to get all of the nutrition I need?
I would love to read if anyone else had this problem, and if so what they did to manage and cope with it!
Thanks in advance...