Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

31 Weeks Out And 100 Pounds Down!!!

shakey88

Recommended Posts

readytogoforit    172

readytogoforit
Posted

Wow, great work!

Give us your secret, that's a lot

fruitsex.giffruitsex.gifof weight in such a short time! fruitsex.giffruitsex.gif

Share this post

Link to post
Share on other sites

workinprogress0180    9

workinprogress0180
Posted

How the hell are you guys doing this? Maybe I am eating the wrong things or consuming too much. I just got banded a month ago...I am sooo inspired!!!! I have been stuck at the same weight for the past 2.5 weeks

Crystal

Share this post

Link to post
Share on other sites

54Shirley    105

54Shirley
Posted

How the hell are you guys doing this? Maybe I am eating the wrong things or consuming too much. I just got banded a month ago...I am sooo inspired!!!! I have been stuck at the same weight for the past 2.5 weeks

Crystal

Do you belong to myfitnesspal.com if not you should join. It's free, and keeps track of all your calories, ptotein, exercise etc., and it's all in memory, so you can always go back and check out how you were doing say,,,, 4 months ago. You can view other peoples diary, and see what there doing and chat with folks, a lot of them are from here too.

I am Losingintime over there, look me up.....

Share this post

Link to post
Share on other sites

readytogoforit    172

readytogoforit
Posted

Shirley I saw you mention fitnesspal to so many people. I had been journaling my eating in a notebook. this is so much easier!! thanks for such a great site.

I'd say it is the best thing I've done since surgery, I log everything - even the no no's. I think I am much more honest now!??

Share this post

Link to post
Share on other sites

byrd    28

byrd
Posted

WOW!!! that is great... I was banded 7/11/11 shortly after you.. i have a 14cc band and have 8.25 cc's please help!!!!

Share this post

Link to post
Share on other sites

byrd    28

byrd
Posted

I THINK I'VE GOTTEN OFF TRACK...

Share this post

Link to post
Share on other sites

54Shirley    105

54Shirley
Posted

Shirley I saw you mention fitnesspal to so many people. I had been journaling my eating in a notebook. this is so much easier!! thanks for such a great site.

I'd say it is the best thing I've done since surgery, I log everything - even the no no's. I think I am much more honest now!??

It's worth it ! Isn't it !

Share this post

Link to post
Share on other sites

shakey88    37

shakey88
Posted

It has only been 7 months...lol. But I think the key is exercise. I exercise at least 2 hours a day. I love it...never thought I would say that. I am sick now and my body is all achy and I am trying to figure out how I can do it even though I know I can't. I did walk for 30 mins today, which is nothing compared to what I usually do. I usually do the Wii Fit for 40 mins before work...when I come home at least 1 hour 15 mins of cardio and then around 40 mins of resistance training (bands, weights, body ball, medicine ball). I do not use machines for my cardio...I love the Biggest Loser workout dvds. I have like 4 of them and I mix them up. I also keep my calories around 1100 for the day and if I go over, so be it. I do not deny myself any food that I might want because if I do, I will still want it and may eat more of it! Thank you everyone for your kind words...I still have 25 more pounds to go. It is funny because when I began this my goal was 175...now it is 160 and may become less the more I go! It is hard work, but I would not change my decision for anything. As for the fills, I am trying to avoid them until I need them. I do not think I need any yet, but when the time comes, I will have no problem getting one!

congrats !! whats your secret ? how did you loose 100 lbs in 8 months with no fills ?? please share !

Share this post

Link to post
Share on other sites

Ian Barrett    2

Ian Barrett
Posted

It has only been 7 months...lol. But I think the key is exercise.

This.

I also keep my calories around 1100 for the day and if I go over, so be it.

And this.

I typically keep my calories to somewhere between 1000 and 1300. In my 13 months, I have found don't sweat it if I go over. And 212 pounds later, I would say it has worked for me.

Share this post

Link to post
Share on other sites

PattyGirl66    1,243

PattyGirl66
Posted

woohooooooooooo gives us hope, I mean real hope!!!!

Share this post

Link to post
Share on other sites

readytogoforit    172

readytogoforit
Posted

now that is real exercise!!!

Share this post

Link to post
Share on other sites

Cazzy    725

Cazzy
Posted

This.

And this.

I typically keep my calories to somewhere between 1000 and 1300. In my 13 months, I have found don't sweat it if I go over. And 212 pounds later, I would say it has worked for me.

I just noticed we have lost the same amount of weight Ian, i was banded just 2 weeks after you were lol... gratz to all the losers here :)

Share this post

Link to post
Share on other sites

Karrie88    1

Karrie88
Posted

Congratulations!!! Keep up the awesome work!!

Share this post

Link to post
Share on other sites

shakey88    37

shakey88
Posted

Thanks everyone...and now I know exercise is key...havent been able to do it for the past two days because of being sick and I am watching the scale go upwards instead of downwards...but I am not going to stress about it because as soon as my body is healthy enough, I will be back at it. I have been walking, just not the intense exercise I am used to!

Share this post

Link to post
Share on other sites

kll724    3,055

kll724
Posted

Yeah!!!

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Mr.Kantos

      Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×