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Yay JustDoIt! Thanks for joining me. :) We gotta have that accountability, right?

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I'm in!! I am at 223, so that would be 218 by 4/25!!

This weeks goal is Water, water, water!!! 4 workouts this week and find something to destress before going home. Today I got a Starbucks and window shopped!!

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Me Three! I'm in too! My goal is to get down to 199 {Onderland} by losing 8lbs! Good luck everyone!

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Yay! I have goal buddies! Nicole...I am having to be very conscious of my Water as well!!! And I'm glad you are finding ways to destress before you get home! Good for you! Meredith...I can't wait to get to Onederland myself. Just 25 more pounds! We can do this!!

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Me too, me too!

I'm at 216 so that will be 211 by 4/25. My goals are to get back to 3 days a week working out and drinking my 64oz of Water per day! Good luck to us all and away we go on our 3 week mini-challenge!

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Yay! I'm in a size down in jeans! Luckily I have several different sizes in my closet, LOL. I had tried them on a couple weeks ago and they almost fit. Today, no problem. It would be nice to skip a size or two on the way down.

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Round of applause to JustDoIt130..that's fantastic!! next thing you know you'll be on a shopping spree cause everything will be too big!!

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I'm with you! My weight is 251 sot that will be 246 for me! By the way Happy Birthday!!! I love April babies. Mine is 4/22!

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JustDoIt...that's awesome! I wish I had some jeans that fit. lol. MissBee...glad to have you on board! Thanks for the birthday wishes and same to you! A friend of mine is a 4/22 baby as well. April is a good month! :D

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Had second fill today of 2cc's now a total of 7cc in my 14cc band. Hope to see more change soon. I was down some weight also. I did not want to get on their scale so did not pay attention to what it was. Staff said keep doing what I am doing. And YES muscel mass is heavier then fat. So all this stress for nothing. (or was it).

Have a bad case of hiccups tonight thou.

Thanks for all you do on here for me

Thanks

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Hi all! I just wanted to tell y'all that I increased my workout by 10 minutes this afternoon. 40 minutes instead of 30. Yay me, LOL

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Yah Justdoit!!???ª congrats on the smaller size!!

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Otaknam, glad your appointment went well. All your hard work is paying off!!

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At my last fill I gained 4 pounds.... :-( ... I am up to 7cc and only feel restriction in the morning.. This week I really starved myself just Decaf coffee and 1 meal a day... Lost those 4 pounds, but I know I can't keep that up... Going back to the gym starting Monday.. Hope that helps out... I have failed at every weight loss attempt and I really can't let this one fail too...

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Hi Shonda- this has to be a sustainable lifestyle, and you're right, coffee and one meal a day isn't that, LOL. Eat sensibly, eat small portions, even if you're still hungry- it's willpower until you get to restriction!! Do you log your food? A lot of us use My Fitness Pal- on the computer or an app on your phone. I log everything! food and exercise. I wish it had a way to track Water, though. Good for you on the exercise, that will definitely help! You won't fail. Remember, it's a marathon, not a sprint.

I did 43 minutes of my elliptical on Saturday, plus weed whacked- my arms are still killing me :). I have definitely noticed as I lose weight I want to get out and do a lot more!!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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