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Hello everyone!! I have a question.... I started the "lap band process" in October and in November I was told that I need to have a physician approved 3 month diet since I don't have one documented in the last 2 years. Is the point to prove to the insurance company that I am a failure when it comes to diets, or to prove that I have the resolve to lose weight and try my best to lose as much as possible. The doctor has not given me an amount to lose, only that the diet,(I am doing weight watchers) is for 3 months. Thanks for any and all help!!!

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the docs usually want you to lose some weight before surgery. makes the surgery easier, they need the liver to shrink a bit.

this is a really good way to start thinking as a bander does. no drinking liquids with the meal, eliminate carbonated beverages, start tracking Protein, carbs and Fiber. keep a journal of what you eat, you will be pleasantly surprised how good you will start to feel.

check out all the great entries on this forum, lots of info. it really helped me to get ready for surgery. my commitment became very strong.

the band is not a miracle, we work for the weight we lose!

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I'm doing WW as well for the next three months. I've actually been doing it for 6 months but my surgeon says that the insurance won't accept a receipt as proof of my doing the program which really sucked but..No worries what's 3 more months if I live 60 more years at a healthy weight teeth_smile.gif

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I hv aetna amd there was a 90 day waiing period requirement. the insurance co wants to make sure that you are serious about surgery. During this time it was required that i meet with the nutritionist and nurse practioner monthly to discuss diet and excercise regimen. Its not required to lose any weight, but if u actually stick to their program you will and besides its getting you ready for surgery and how you will then be forced cold turkey to eat right, so why not transition early on. I lost 20lbs during this stage and another 13lbs on my two week liquid diet required by my surgeon b4 surgery

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I did Weight watchers for 3 months, last 3 pounds-total in end.up and down. I did not really follow try to do the points diet tp be honest, it was a crazy few months for me. just need the documentation that you were going , weighed in every week for three months time. I went one a week and go on the scale and got my weight record and my sticker in my booklet, lose or gain. They photocopied by checkin booklet for insurance acceptance. Was accepted within 24 hours of submitting it to insurance. I did loose 20 pounds on the liquid diet prior to my surgery. Had surgery a week ago and I now down 27 pounds. Good luck

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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