107 Protein Shake Receipies

[Regnu 9]

Found this site online, tried the chocolate with banana, ice, Water and used Unjury Chocolate Splendor Protein Powder. I also added one teaspoon of Peanut Butter. Tasted Great!

www.projectswole.com/

[horsegirl315 114]

Thanks for the link! For less fat and sugar than regular Peanut Butter, you should try powdered Peanut Butter by Bell Plantation...here is a link to the website http://www.bellplantation.com/ They have a chocolate peanut butter variety too, and the offer samples sent to your home for $3.99

[horsegirl315 114]

Just took a look at some of the recipes, the ones I saw had some high fat ingredients like heavy cream and ice cream, but the general idea is good if you omit those...thanks again!

[Regnu 9]

You can probably substitute the cream with skim milk or maybe soy or almond for less fat. Thanks for the link on the powdered Peanut Butter, didn't know powdered peanut butter existed.