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December 60 Mile Walk Challenge

dk4k

By dk4k, in Fitness & Exercise

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dk4k    15

dk4k
Posted

I went ahead and started a thread for December so we can get going! I like checking in here, posting and keeping myself accountable, as well as reading how everyone else is doing with their exercise challenge.

Good luck everyone! I know it's going to be a real challenge to exercise every day, with so many things to do before Christmas.

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kkf1979    10

kkf1979
Posted

I have been checking in waiting for this thread to start. Thank you for doing this.

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amyloveslou    11

amyloveslou
Posted

I am going to try the best i can..... I hope with all of the shopping I have to do will help smile.png I already have 4 miles in ....

exercise.png

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RhiRhi    12

RhiRhi
Posted

Good, I need this! Thanks.

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dk4k    15

dk4k
Posted

Logging my shopping and cleaning steps may be the only way I hit my goal this month! I literally ran out of my slippers twice yesterday, running around the house trying to get things done. I don't log that stuff but I might have to.

juggle.gif

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kkf1979    10

kkf1979
Posted

2 miles on the treadmill, slow start but its better than nothing.

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thebandedman    3

thebandedman
Posted

I started on the first in anticipation of the December Challenge.

TBM

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kkf1979    10

kkf1979
Posted

3.81 miles on the treadmill

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Jessica43082    17

Jessica43082
Posted

Hey! I've been adding my miles up, but haven't responded here. I started training for a marathon, so this will be the first month I actually reach my goal of 60. Looks like I will even be way beyond it!

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dk4k    15

dk4k
Posted

Jessica, that's awesome! When is the marathon?

I am doing a 50-mile hike with my son over a weekend in March (for Boy Scouts). Starting in January I want to start building up my endurance. I think I will start walking outside, because I could die of boredom if I try to do more than 6 or 7 miles on the treadmill. We have a park track that is about 1 mile long, so going around that 7 times seems way more interesting. Good thing I live in Texas where it doesn't get TOO cold. I just hope I'm still saying that in January!

I hadn't walked in a week until I finally did 4 miles today. My knees were starting to hurt from disuse.

How's everyone else doing?

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Jessica43082    17

Jessica43082
Posted

The marathon is May 6, 6 days after my 30th birthday! I did my first half marathon on my 24th birthday. I am in much better shape already, so I'm excited to see how I do as I continue to train.

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amyloveslou    11

amyloveslou
Posted

WOw i cant belive how fast dec flew ... I just hope we start this back up for Jan caue i am ready to go !!!!!!!

happy new years to all...

see you in jan

Amy

weight.png

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dk4k    15

dk4k
Posted

Well I didn't meet the December goal, too much to do. Come on, January! I'm starting a January thread right now. smile.png

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Go To Topic Listing Fitness & Exercise

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

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        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

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