It's day four and I'm still good. I won't lie, I get hunger headaches and the smell of food does get to me. I'm impressed that I haven't cheated so overall I focused, ready for the 18th!

It's day four and I'm still good. I won't lie, I get hunger headaches and the smell of food does get to me. I'm impressed that I haven't cheated so overall I focused, ready for the 18th!

I am on Day 5 and doing well. What type of pre-op diet are you on? I don't have to run to the bathroom as often and sometimes things move a little slower but not too bad. I have a Protein bar at 7:30 am, Protein shake at 10:30, 1:30, and 4:30. I then have a healthy meal in the evening (more protein and veggies than starch). I have cut out my caffeine, no sodas, and no sugar. I am to be banded on October 17th and I can hardly wait!

Debora

Could be the type of protein shake or you could be lactose intolerant right now. It happens! Protein shakes can either go through you or plug you up. Are you mixing your shakes or are they ready to drink type? Might need to switch to Soy/Silk type milk or change your protein shake/powder.