Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How much weight do you expect to lose in your 1st month?



Recommended Posts

Try to remember that your body's first priority isn't to lose weight... It's to heal. My weight stalled for two weeks and I even gained a few pounds now I'm back down and have lost a couple more. I'm 6 weeks out from surgery. It will come off :-)

Share this post


Link to post
Share on other sites

I was told by my doctor that the first 6 weeks after surgery are for healing period, NOT weight loss. If I lose some then (which I have) then that's great, but not to expect anything at all or even to gain a few before my first fill. I'm not worried about the weight, just worried about not getting any shoulder or neck pain. I've had it twice and the first time it was so bad that I ended up in the ER for it. NEVER again do I want that pain. Remember this is a journey, not a race. I am in it for the long hall, not the short term goal of losing it so fast that my skin hangs on me! I'll be happy to lose 30 lbs by Christmas and be a happy camper for it. I have yet to be released for the gym, but am hoping to be released for the gym tomorrow when I see my doctor. Just try and do the best you can and the weight will come off when you are eating healthy foods!

Share this post


Link to post
Share on other sites

I went to the gym this morning. I can't lift weights though for another 2 weeks which sucks.

Share this post


Link to post
Share on other sites

Honestly, it seems that many people aren't told by their doctors that huge weight loss is not the standard after surgery and then they get down and discouraged when it doesn't happen. We have heard over and over again that it is a time of healing and that is so true. I lost at a snails pace in the beginning and over 8 months lost approx. 40 lbs.

I wanted to use my scale to target practice. But I kept going...working out ith a personal trainer, watching what I ate and now I am at my goal weight and maintaining.

We didn't gain the weight overnight and remember that the Lap Band helps us to lose the weight slowly and to keep it off. It gets us off the weight loss roller coaster for the first time in our lives, but you can't compare yourself to others and what they lose. Some people lose weight differently than others. People who need to lose more, may lose mroe quickly then plateau, while some may lose slowly and then see consistent steady drops.

We are all individuals, so don't beat yourself up., ok?

Hugs to you all!!

-Stephanie

Share this post


Link to post
Share on other sites

What about all the weight loss in pre op diet. Does that stay off? I hope so cause it is falling off right now! I can handle a slow bit after surery if i know this stays off!

Share this post


Link to post
Share on other sites

Awesome reply.

I was told by my doctor that the first 6 weeks after surgery are for healing period, NOT weight loss. If I lose some then (which I have) then that's great, but not to expect anything at all or even to gain a few before my first fill. I'm not worried about the weight, just worried about not getting any shoulder or neck pain. I've had it twice and the first time it was so bad that I ended up in the ER for it. NEVER again do I want that pain. Remember this is a journey, not a race. I am in it for the long hall, not the short term goal of losing it so fast that my skin hangs on me! I'll be happy to lose 30 lbs by Christmas and be a happy camper for it. I have yet to be released for the gym, but am hoping to be released for the gym tomorrow when I see my doctor. Just try and do the best you can and the weight will come off when you are eating healthy foods!

Share this post


Link to post
Share on other sites

I'd love to lose ten pounds, but, will try and keep it real and not have huge expectations! I'm more curious about how much I will lose in six months, then a year, etc.

Share this post


Link to post
Share on other sites

Yeah, I've been on the preop since August 27. I've lost 7.5 lbs. And that's more than the scale has moved in a while. I'm having plication too which should help a little before the first fill so I'm hoping to lose abou 5 more lbs by the first fill. Maybe unrealistic but I won't be unhappy either way. Surgery monday!

event.png

What about all the weight loss in pre op diet. Does that stay off? I hope so cause it is falling off right now! I can handle a slow bit after surery if i know this stays off!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×