LOL

B-Yogart

L-mini quiche' I think I had 6 and guess what else...yes not only puppy kisses, chocolate ones too!!

D-No clue yet!

Breakfast: Cream of Wheat with 1/2 cup of skim milk

Lunch: 1 serving size of Beton mini crackers, 4 o.z. Homemade tuna salad (light mayo, sugar free relish, one hard-boilded egg)

Dinner: will be fish, veggies, potato

Breakfast: Slim-Fast Optima shake, French Vanilla

Lunch: Something from Harry & Jeans downtown ... maybe soup?

Dinner: Unknown at this time.

Thursday 2/2/06

B - egg w/ ham

L - 2 hotdogs no buns

D - salad few pcs of sliced pork from hubby

S - Funyuns (sp) they were good tasting but I am sure I will see them on the scale soon.

Friday 1/3/06

B - egg w/ cheese

L - Tuna made w/ light mayo & dill relish

D -

B-Egg w/cheese and protien shake

l- baked potato w/ cheese and ff sour cream

s- cheese stick

d-tashimi (sushi)(sp) and some fried tofu and one bite of karah's terriyaki chicken

I did an hour straight on the elliptical, just to prove I could to a coworker that was doubtful. (maybe yall should dare me to loose weight):phanvan and 30 minutes of free weights.

Tuesday 2/7/06

Ok now that my life is somewhat back to normal I am going to start back to this. It really made me feel better and do better because I knew ya'll would see it. :eek:

B - egg w/ ham & cheese

L - chicken soup

D - (this might be bad we are going to the cheese cake factory for my sisters birthday) Ok I think I did pretty good. Grilled ck w/ spinach and onions in a balsamic vinager w/ a side salad. I had 4 bites of cheesecake because I didn't order my own. I took from everyone else. Smart me.. haha

Oh good grief, here it goes:

Morning-Coffee

Breakfast-Oatmeal with a little butter

Lunch-4 fish nuggets and about 3 bites of macaroni and cheese (gotta love school cafeteria food!)

Snack-MANY Girl-Scout cookies!!!! Bad, Bad, Me!!

Supper-Don't Know Yet

Speaking of Girl scout cookies........mine come Thursday. If anyone wants any...or knows anyone that wants any please let me know. I ordered way to many because I was in my brochotis induced insanty when I the leader called for my daughters sales. I now hwve 11 CASES of cookies coming that come to find out hubby didn't sell any at work, and daughter only sold a few at school. Not to mention the fact that I'm going to be doing cookie booths for the next month! urgh.

I need to start this again! I have been to horrible to write it out. So for today...here we go

B-PS

L-Chicken breat maybe 4 oz few bites of mashed(2) veggies(4) Gbread(4)

Then I came home......handful of raisins and nuts, few marshmellows(go figure)bag of 100 cal Cookies

D-Strogonoff about a cup, stringbeans, cherry pie, oh yeah it was good!

I'm addicted to fruit parfiets from mcdonalds. I really need to check out what the calories and fat are on one of those.....I've been having them for Breakfast on days I work. It's gotta be better than the other choices.

Okay looked it up 160 calories, 2 grams of fat, 31 carbs (wow thats alot of carbs isn't it?) 1 gram Fiber, and 4 grams of protien.

Not too terrible for a Meal Replacement? It is 5 oz so technically I shouldn't be able to eat it all but I can.

Wed 2/8/06

B - 2 eggs w/ 1 pc of bacon

L - Grilled salmon few bites of cooked carrots

(spilt 4 ways a pc of upside down apple pie. yummy!!!!)

D - 3 oz of pork tender loin w/ 1 spoonfull of green Beans and 1 spoonfull of mashed potatos

Thursday 2/9/06

B - chicken from chick biscuit

L - tuna from home w/ 100 cal pack of wheat thins

D - don't know where this came from - 2 cheese poppers - 1/4 of grilled cheese and 3 lemon girl scout Cookies.

Boy that isn't like me at all....

Ok Melissa those things sound really good...I might have to try one for a treat.

LOL the kids have figured out I'm an addict...lol. They ask all the time now...don't ya want to stop for a parfiet....lol. Of course they get an ice cream. It cost 2.17 if you get a parfiet and an unsweet tea...lol, see addict.

Those parfaits are good... I have been nervous to try one since my fill though (cause of the fruit) -- I've been extra careful this week because it is the first time I've had any restriction and it is such a new sensation to have that fullness. I feel like I am nervous about everything I see. I am sure I'll get used to it and be more adventurous, but now I am a restricted weenie!

Court