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So I am 1 week post op and have moved to full liquids. I went back and read through my book and saw I should be eating "a teaspoon to a table spoon at a time" Uhmm this panics me because I can definitely eat more than that. I usually eat about 4 oz of Soup for a meal or half of a pudding/yogurt/applesauce cup at a time. Am I eating too much??

Today's meal:

Breakfast 1 pudding cup (over 2 hours)

Lunch: 1 applesauce cup

Dinner: 1/2 pudding cup

Snack: 1/2 yogurt cup

Not a half of a cup but half of the little cups they come in at the grocery store. I know I'm totally lacking on Protein but my stomach can't handle it.

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Where are your Protein Shakes you should be still drinking them as well. You have to remember that just because you can eat that more doesnt mean you should. Measure your food all of it.

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Im with you ChelseaM.

Am I right by saying even with the Protein Shakes, those should also only be about 2oz in each meal along with a minimum of 40oz of liquids a day?

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I'm on full liquids as well and my doctor wants me eating 1 - 1 1/2 cups per meal, 3x a day. And drinking at least a gallon a day in between.

Yesterday I had:

Breakfast: 6 oz Protein shake= 35 grams of Protein

Lunch: 1 cup of Soup

Snack: 1 sugar free Jello

Dinner: 1 and 1/2 little yogurt cups.

I would say your amounts are fine. I would starve off of a teaspoon to a tablespoon at a time.

Just make sure you're drinking Water in between meals

And try to substitute at least one meal a day for a Protein shake.

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well I went to my dr and they told me I should be eating 1/2 a cup to 1 cup at each meal (They also acted like I should have known this). I can't help but be frustrated that NO ONE EVER TOLD ME THAT!! That should be written somewhere in the books or they should at least tell me before the procedure! I'm now on the pureed foods and there's information on this stage forward but I really don't appreciate how I was basically on my own for the first two weeks. I hope your doctor provides you with more info than mine =/

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When I had my "nurses teach" before surgery, they gave me a 1\2 cup measuring cup and said I should be eating this amount 3 times a day. Also, sipping Water throughout the day.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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