Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

So I obviously didnt read my docs pre op diet instructions all the way! He wants 2 Protein Drinks a day and 3rd meal is Soup. Then there is a small list of drinks and Jello etc that I can have. So I bought a few differnt drinks to try out and see what I liked. I bought Boost, Slim Fast, and Ensure. So at the bottom of the page it said that the drinks need to be 200 cal or less, 20 of Protein and less than 10 caRbs... None of my drinks fit that description. Anyone got one out there that falls into that catagory???? Thanks!

Share this post


Link to post
Share on other sites

So I obviously didnt read my docs pre op diet instructions all the way! He wants 2 Protein drinks a day and 3rd meal is Soup. Then there is a small list of drinks and Jello etc that I can have. So I bought a few differnt drinks to try out and see what I liked. I bought Boost, Slim Fast, and Ensure. So at the bottom of the page it said that the drinks need to be 200 cal or less, 20 of Protein and less than 10 caRbs... None of my drinks fit that description. Anyone got one out there got something that falls into that catagory???? Thanks!

Muscle Milk Light has 150 cals and 20 grams of protein. They are pretty filling acutally.

Share this post


Link to post
Share on other sites

Oooh, you get mushies Thursday? I am jealous - my doctor's program calls for 2 weeks of liquids post-OP. I don't mind it so much, and I am filling up just fine, but I am looking forward to more variety.

I think I am going to make a big pot of split pea Soup today, and then freeze a bunch of single servings in my little tupperware bowls. I love split pea soup... mmmmm. That should help get me through the next 10 days. :)

Yep! Can't wait for the mushies! Woot. That sounds so good to me! oatmeal, bananas, oh, so many choices! I have been living on popsicles, Jello and my favorite that is a real filler has been cream of chicken and mushroom soup. CANT WAIT!:P

Share this post


Link to post
Share on other sites

So I obviously didnt read my docs pre op diet instructions all the way! He wants 2 Protein drinks a day and 3rd meal is Soup. Then there is a small list of drinks and Jello etc that I can have. So I bought a few differnt drinks to try out and see what I liked. I bought Boost, Slim Fast, and Ensure. So at the bottom of the page it said that the drinks need to be 200 cal or less, 20 of Protein and less than 10 caRbs... None of my drinks fit that description. Anyone got one out there got something that falls into that catagory???? Thanks!

My favorite's are muscle milk LIGHT and the bottled Isopure. The bottled Isopure tastes sort of like uncarbonated soda so if you aren't into the shakes or get tired of them it is good to throw those in the mix AND they are 40 grams of protein with zero carbs. Muscle milk light tastes just like regular chocolate milk. The low carb EAS are good too.

Share this post


Link to post
Share on other sites

I have Atkins shakes and slim fast low carb. But slim fast low carb I can't find in the store. I get them online at Amazon.com

Share this post


Link to post
Share on other sites

Other than the gas, any other problems? Are you happy so far with the choice?

Hello, 3rd day after surgery. Feeling ok. Gass pains are still there. As much as I have been burping, you think it would be gone by now. Looking forward to hearing all of your progress. :)

weight.png

Share this post


Link to post
Share on other sites

I did that and you know what - each time I tried something happened that spoiled it! I finally gave up and go down to business on the day!

I get banded 9/21....start my liquid diet on Monday. I have a family BBQ on Sunday so my hope is that I can enjoy a last day of 'full food' before this begins. It is sort of odd and maybe not the wisest thing, but I have been having little 'favorites' this week that I know I can't or shouldn't have after surgery. Has anyone else done this???

I'm quite excited to get started...I got remarried on the 1st of this year (1-1-11) and we are celebrating with a renewal/reception in November so I'm hoping I will have lost a good amount and feel more comfortable at my party! :)

Looking so forward to getting to know more people who are on this same track!

Go September Bandies!!!

Share this post


Link to post
Share on other sites

Luck and a speedy recovery!

Good luck this morning :)

Share this post


Link to post
Share on other sites

Surgery: September 19

Pre-op diet Day 1!

The insurance company approved my surgery and I am no longer "penciled in". I will have the Lap-Band surgery on Monday, September 19. Today I started the two week pre-op diet: two Protein shakes, two very small Snacks and a small dinner for about 1,000 calories a day. Oh my.

I didn't go "all out" this past weekend, but I did have some special meals with special people and I did ask for a few chocolates from my husband's secret stash, so I guess I splurged a little.

So I begin my journey to a smaller me. And better health. And to a more active lifestyle. Whew!

I feel prepared, educated about the procedure and life after as a "banded" person. This two weeks will be the hardest as I don't have the band, but I have to eat like I do. I have to say NO to the desire to eat and I have to live through any emotions of life without turning to food. Should be a good training run, I'm thinking.

I can only do this with prayer and patience. From me and from you. The Lord will be my strength and I will walk through this change with Him at my side. Future, here I come!

Share this post


Link to post
Share on other sites

Surgery: September 19

Pre-op diet Day 1!

The insurance company approved my surgery and I am no longer "penciled in". I will have the Lap-Band surgery on Monday, September 19. Today I started the two week pre-op diet: two Protein shakes, two very small Snacks and a small dinner for about 1,000 calories a day. Oh my.

I didn't go "all out" this past weekend, but I did have some special meals with special people and I did ask for a few chocolates from my husband's secret stash, so I guess I splurged a little.

So I begin my journey to a smaller me. And better health. And to a more active lifestyle. Whew!

I feel prepared, educated about the procedure and life after as a "banded" person. This two weeks will be the hardest as I don't have the band, but I have to eat like I do. I have to say NO to the desire to eat and I have to live through any emotions of life without turning to food. Should be a good training run, I'm thinking.

I can only do this with prayer and patience. From me and from you. The Lord will be my strength and I will walk through this change with Him at my side. Future, here I come!

You will do great! The first few days were rough and want to still cook 'normal' for my family so some of the food just looks so good I end up taking my Protein drinks upstairs and drinking them in a nice bath, lol. I did learn that I do better eating my meal late afternoon instead of when my family eats because then when I cook I want to just pick at the food while I cook. It is a lot easier to cook while I am not hungry. Those are a couple tips that have worked for me. I am being banded Monday and I can't wait to get on with the process :). Good luck!

Share this post


Link to post
Share on other sites

I started a blog about my walk through this banding process. I hope to do daily updates as well as stay in touch with all of you!

Banded Becky

Share this post


Link to post
Share on other sites

You will do great! The first few days were rough and want to still cook 'normal' for my family so some of the food just looks so good I end up taking my Protein drinks upstairs and drinking them in a nice bath, lol. I did learn that I do better eating my meal late afternoon instead of when my family eats because then when I cook I want to just pick at the food while I cook. It is a lot easier to cook while I am not hungry. Those are a couple tips that have worked for me. I am being banded Monday and I can't wait to get on with the process :). Good luck!

I really feel for those of you who have families to cook for! I just got back from vacation and sat down at the table with my Protein shake at every meal, while watching everyone else pig out!! They had most of my favorites, and I'm proud to say that I did what I had to do, and stuck with my Protein shakes and broth. Now that I'm through the vacation - I feel a real sense of accomplishment - but it was hard. Anyway, my one firm rule was that I could not be in the kitchen with food. When they were cooking, I went outside so I did not have to smell it because it made me nuts. Actually having to prepare the food would be a killer for me!! I'm on day 12 of 21 for my preop diet, and it is getting easier. I'm excited - 9 days till Band day!!

Share this post


Link to post
Share on other sites

I'll be checking on you!

I started a blog about my walk through this banding process. I hope to do daily updates as well as stay in touch with all of you!

Banded Becky

Share this post


Link to post
Share on other sites

I was banded on Sept 2nd! Good luck to everyone!

Share this post


Link to post
Share on other sites

I really feel for those of you who have families to cook for! I just got back from vacation and sat down at the table with my Protein shake at every meal, while watching everyone else pig out!! They had most of my favorites, and I'm proud to say that I did what I had to do, and stuck with my Protein shakes and broth. Now that I'm through the vacation - I feel a real sense of accomplishment - but it was hard. Anyway, my one firm rule was that I could not be in the kitchen with food. When they were cooking, I went outside so I did not have to smell it because it made me nuts. Actually having to prepare the food would be a killer for me!! I'm on day 12 of 21 for my preop diet, and it is getting easier. I'm excited - 9 days till Band day!!

I sooo agree with this. It is one time that I am thankful to be single! My pantry and refrigerator have been transformed! I am also "eating" my one meal a day while at work. No one knows I am getting banded except one person. So I just order my Soup at where ever we decide to eat. No one has seemed to notice so far! But having control over my enviroment has helped a lot!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×