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How do you love yourself?



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Something I've noticed over the years, when talking to people who've dealt with weight issues: We're caretakers, and we suck at taking care of ourselves.

After reading some of these threads today, I see LBT is no different.

So now that you've worked so hard to get where you are -- how are you treating yourself differently? Are you taking more care of everything in *your* life? Or are you still spending all your energy on everyone else?

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I used to be that way..I was always shopping for things for everyone but me...but not anymore..I love myself and the new me..I now get my nails and toes done every 2 weeks like clockwork as well as my hair done every 4 weeks like clockwork..when I shop I now only buy for me well sometime my kids and hubby too :)..I spoil myself now..and I love it!

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I think I have to be realistic, I'm the mother of 3 children, so they are going to have to come first at various times. I cant go to the gym if one of them is sick, I cant ignore them to meet my own desires. I'm just at that time of my life when I come last in a lot of respects and I'm OK with that. Having the band was the biggest thing I've done for myself in a long time and I did think long and hard about using that money for myself. But I cant continue to be a good mother if I fall down dead in a heap now can I?

My life was and is incredibly busy but I knew one or two behaviours and coping mechanisms were going to have to change and I've worked hard on those.

As for loving myself - well I always have. I loved myself fat and I will love myself thin - not in an over the top way but I've always been self confident and comfortable with my choices. I've never judged myself morally for becoming overweight.

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This is a good thread.

I take better care of my hair now, and my nails are painted more often than not. I've been doing my makeup alot lately too, and buying cute shirts just because I want them. I'm also spending a buttload of money to get my teeth all fixed up and pretty.

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I take care of myself more now too, but I feel highly uncomfortable with the words "I love myself". I always have and probably always will. I pick at every bad thing about myself and I struggle with those quizes that sk you to write 5 things you like about yourself, I end up making them up. I am working on it though.

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Oh - if you're talking hair, nails etc I do less of that now than i did before, I no longer need that as a prop. I spend loads and loads on my hair though, colouring and products. Loving myself really means to me though saving my money for what really matters to me and my family - a new house in a suburb we want to live in. French nails are nice, a renovated Edwardian in a leafy street is much nicer.

But I am thinking of the new bio-ionic permanent hair straightening, going for a preliminary consultation on Friday.

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I have been shopping, shopping, shopping! It is such fun to be able to buy clothes in regular sizes. My sister (who is a bandster) and I are taking a cruise next week. We are anxious to wear our new, small, cute outfits. We have always said that we are 2 tons of fun. Since she has lost 70 and I have lost 60 pounds, we will have to figure out a new name.

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Like Michelle, I get my nails (acrylic) and pedicure done every two weeks. I get my hair done when it the roots start to show and the grey pops out. I take ONE day a week where I do NOTHING at all. I go shopping when I can and I indulge in some nice quality "ME" time when I can work it in.

My kids are all grown and it is just me and John in the house with my 18 year old son now.

The one thing I wish is I want to get back to Jamaica for a week long vacation. I have been on many trips this year already but not to Jamaica and certainly not on any vacations. I am LONG overdue for a ME time vacation.

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I have been doing things more for myself also. & I have to tell you, it is really pissing some folks off! It seems like I was really a doormat for everyone. I am just now getting to where I don't care if they are miffed. They'll just have to deal with it! I have a life too! A new & better life that I am just discovering, or should I say " That I am letting happen". Oh! & I buy lots of clothes now!!

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...and here I thought overeating was taking care of myself! :confused: It seems, rather, that some self-denial would have actually served me well. :)

Kelli

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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