Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Best Low Carb Protein Shakes??



Recommended Posts

Happy Tuesday Everyone -

I start my liquid diet this Thursday, August 11th. Does anyone know the best tasting shakes out there? I need Low Carbs and Low Sugar as I am a diabetic. I do not want to spend alot of money on shakes that are aweful!

Thanks so much for your help!

Share this post


Link to post
Share on other sites

I use EAS Carb Advantage and I know Muscle Milk Light also has low carbs but I'm not a huge fan of that one. Good Luck!

Share this post


Link to post
Share on other sites

The "Oh Yeah" Cookies and cream is my favorite. I'm also diabetic, and had no problems at all :)

Good luck!

Share this post


Link to post
Share on other sites

Hi Dawn,

I use powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury Original chocolate - 20 grams of Protein, no carbs, no sugars - taste just like chocolate milk (unjury.com). I also use nectar (I purchase through Amazon.com) - Fuzzy Navel. My doctor makes me mix my Protein powder with just Water but I'm three weeks post op and have used Almond Unsweetened Milk with my Unjury powder - yummy! For something quick, I don't know if you have a Trader Joe's out where you are but I found canned Pure Protein, high protein, no carbs - the cans come in Chocolate or vanilla and come in two versions of protein 21 g or 34 g. Best of luck.

May

Share this post


Link to post
Share on other sites

I like Premiere shakes from costco. 30 grams Protein I think. I usually get chocolate, but vanilla I like too. Muscle Milk I didn't like. I also use Protein Powder from my Dr that mixes with anything. I add it to regular milk sometimes. I have a shake in between meals sometimes for a snack or for a quick meal. With kiids and busy, I don't always have time to sit and chew for a long time. I keep those shakes around all the time to make sure I get adequate protein esp on busy days. Thanks.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 2 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Having gall bladder surgery in a few days and I so hope the recovery is easier than the one from the modified DS! I could use a bit of luck/pep talk for a change. I'm starting to be able to walk around without experiencing dizziness, but it would be great if the random pain in my chest and abdomen would go away!!
      · 0 replies
      1. This update has no replies.
    • Dawn 1974

      4/4/2024 - new patient orientation. Wt 313
      4/5/2024 - got all my lab work done.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×