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HAPPY I had a 2wk preop liquid diet



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Did a little bit of reflecting over the weekend, and I've come to realize that I LOVE that I had a 2 week Protein Shake only liquid diet. Yes, you read that right. This coming from the girl that kicked, screamed, and complained through most of the preop diet. I know that some people are not required (or are required to do the liquid only diet and choose not to), but boy am I glad that my surgeon requires it. Here's why. I truly appreciate every piece of food that goes into my mouth...most importantly the healthy stuff. And of course, it did jump start my weightloss.

Before the band and before the preop diet, I wasn't a binger. Yes, I ate too much food, but not bingeing. And I am a complete carb queen...and chocolate fanatic, sugar addict, lol you get the point. Vegetables, whole foods and healthy foods were not a part of my daily diet. I even counted ice cream as a milk product when on Weight Watchers. Most days of the week I ate ALL my meals at fast food restaurants. This morning when I ate a hardboiled egg with 1 oz of low fat cheddar cheese, salt and pepper, I was content. My insides felt good (weird, I know lol). Now if I were to rewind back to May of this last year, I would've had a Dunking Donuts croissant with eggs and cheese and a medium iced caramel latte with whipped cream for Breakfast and I never felt full or content.

I know I have the band to thank for this, but it's more than that. Being "deprived" of the garbage food I was eating really helped me gain perspective. My body was created perfectly by God (sorry if others believe otherwise, don't want to create waves here) and I was slowly destroying what He gave me. I feel back on track and happy with my new way of eating and my new way of thinking. Yes, at the beginning of my recovery time I did think "omgosh what did I do?" because of the discomfort I was in on my second day post op, but it did pass and I felt brand new on day 5.

So anyone that is about to start or in the middle of their preop diet, YOU CAN DO IT! It truly does get easier, I promise you that! And once the preop diet is over, I hope you can relate to what I've said.

Best of luck everyone :)

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Thank you for this post!!!! I was supposed to have surgery back in Feb, started the pre-op diet and made it through 4 days....hated every moment but also had some family issues arise so my surgery was put on the back burner. Now I am up and running again and hope to get a new date within a few weeks and I am totally DREADING the 2 week liquid only pre-op diet. Your post is encouraging! :-)

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Your post was a life-saver this morning. I am 1 1/2 weeks into my 3 week post of diet and have been fighting it for some reason. And like you I am a carb-oholic. Your post has given be the push I needed to stick with it another 1 1/2 weeks. It is getting easier and I have lost 7 pounds. My stomach isn't as hungry, but my mouth still wants to eat.dry.gif

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I am so proud of my son. He was banded on August 5. He has lost 18 lbs since starting his pre-op diet. He has celiac and his wife is a skinny as a rail. Both are not good for loosing weight. She eats like a horse and when he started his liquid diet, she lost 10 lbs, too. But, anyway, he is sticking to his diet and seems to be real happy! I know that he has me to look up to, as I lost 100 lbs. Our surgeon is the same person. He is young enough that the weight seems to fall off pretty quickly. But, anyway, wanted to say how proud I am of him!

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Thanks for posting this. I don't have a liquid pre-op diet; my doctor told me to do Atkins. I am, however, doing all liquids for 20 days after surgery, and then soft foods/mushies for 10 days.

It won't be so bad :)

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I am glad you posted this....it's a good reminder for me!

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Thanks for posting this. I don't have a liquid pre-op diet; my doctor told me to do Atkins. I am, however, doing all liquids for 20 days after surgery, and then soft foods/mushies for 10 days.

It won't be so bad :)

Your post was a life-saver this morning. I am 1 1/2 weeks into my 3 week post of diet and have been fighting it for some reason. And like you I am a carb-oholic. Your post has given be the push I needed to stick with it another 1 1/2 weeks. It is getting easier and I have lost 7 pounds. My stomach isn't as hungry, but my mouth still wants to eat.dry.gif

Thank you for this post!!!! I was supposed to have surgery back in Feb, started the pre-op diet and made it through 4 days....hated every moment but also had some family issues arise so my surgery was put on the back burner. Now I am up and running again and hope to get a new date within a few weeks and I am totally DREADING the 2 week liquid only pre-op diet. Your post is encouraging! :-)

I am glad you posted this....it's a good reminder for me!

I am so happy that you guys found inspiration in this :) I was a big whiner through my preop diet, I'm pretty sure my family wanted to lock me in my room until surgery day lol. Just keep thinking it will all be worth it. You're going to be so proud of yourselves... just gotta get through the preop diet (good news is, it doesn't last forever!)

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I agree with this 100%. I was not happy on the preop diet but by week 2 my body was getting used to controlling hunger with those Protein shakes. I'm now 2 weeks post op and find myself forgetting to 'eat'. I sure hope this lasts! ...lol

Did a little bit of reflecting over the weekend, and I've come to realize that I LOVE that I had a 2 week Protein shake only liquid diet. Yes, you read that right. This coming from the girl that kicked, screamed, and complained through most of the preop diet. I know that some people are not required (or are required to do the liquid only diet and choose not to), but boy am I glad that my surgeon requires it. Here's why. I truly appreciate every piece of food that goes into my mouth...most importantly the healthy stuff. And of course, it did jump start my weightloss.

Before the band and before the preop diet, I wasn't a binger. Yes, I ate too much food, but not bingeing. And I am a complete carb queen...and chocolate fanatic, sugar addict, lol you get the point. Vegetables, whole foods and healthy foods were not a part of my daily diet. I even counted ice cream as a milk product when on Weight Watchers. Most days of the week I ate ALL my meals at fast food restaurants. This morning when I ate a hardboiled egg with 1 oz of low fat cheddar cheese, salt and pepper, I was content. My insides felt good (weird, I know lol). Now if I were to rewind back to May of this last year, I would've had a Dunking Donuts croissant with eggs and cheese and a medium iced caramel latte with whipped cream for breakfast and I never felt full or content.

I know I have the band to thank for this, but it's more than that. Being "deprived" of the garbage food I was eating really helped me gain perspective. My body was created perfectly by God (sorry if others believe otherwise, don't want to create waves here) and I was slowly destroying what He gave me. I feel back on track and happy with my new way of eating and my new way of thinking. Yes, at the beginning of my recovery time I did think "omgosh what did I do?" because of the discomfort I was in on my second day post op, but it did pass and I felt brand new on day 5.

So anyone that is about to start or in the middle of their preop diet, YOU CAN DO IT! It truly does get easier, I promise you that! And once the preop diet is over, I hope you can relate to what I've said.

Best of luck everyone :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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