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Humpty-Dumpty Had a Great Fall
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I finally have a surgery date for February 27th and am now on the pre-op diet. Which for my doctor means 3 Protein shakes a day and unlimited fruits and veggies. My nutritionist said to try and follow that 75% of the time and the other 25% to focus on lean Proteins and whole grains. Stay away from the sugar, refined foods, etc. I need to lose a minimum of 16 pounds and ideally closer to 24 pounds before surgery.
I guess I was just very naive as to how hard this pre-diet would be. I do not have a scale at home that goes high enough to weigh me. So I have no idea how I am doing. It's been about a week and a half now of this eating plan and I am doing just ok. Not great.
In the midst of all this change and anticipation, my marriage is on the verge of collapse. We've been having problems for awhile and it just doesn't seem to be getting better. We had a major confrontation on Sunday night and although we've decided to give it one last try, I am still feeling very uncertain and sad about it. And I've had to come to the hard conclusion (although it's certainly no surprise) that food has been the one constant source of comfort for me. And I need to give it up. And I am just having such a hard time with it.
I am usually a much happier person, but this week circumstances seem to be getting the better of me and I am so frustrated becuase I feel like this is "crunch time" and I can't afford to back down! I have to lose weight or I will not be able to have the surgery. But despite all that I find myself very discouraged and depressed and lacking motivation.
:think :think :think :think :think :think :think