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Happy 3 Month Bandiversary to me!
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Today is exactly 12 weeks since I was banded and all my expectations have been wildly exceeded with this marvelous, wonderful band! I am so thrilled with my progress in these few weeks that I had to post, in case there is anyone out there still undecided about being banded!
Apart from feeling really ill after the anaesthetic, the operation was a cinch and since then the weight has come off pretty quickly. I wouldn't say it was effortless, I try to make the best food choices every day and have avoided Mc Donalds & other fast food (which I was kinda addicted to!) and fizzy drinks completely. I try to stay away from sugar and high glycemic food but other than that I eat what I want. I have never PB'd, or experienced pain or blockage or anything unpleasant ( I have the 9cc Inamed Band which was filled with 4cc during surgery) and don't plan on getting a fill until the end of February maybe....
I am fitting into clothes 4 sizes smaller, I have loads of more energy, am sleeping better and having much less PMT ( I am presuming cutting out all the high sugar and fast food is what's causing these pleasant side effects!) and am so happy and proud of myself. It was such a bonus this morning to step on the scales to see my total loss now at 42lbs! I haven't got around exercising yet :nervous and have still to get to the gym (I know, I know!)
Well anyway - here are a few things that have helped me so far:
I find it really hard not to drink while eating so have started to drink very hot herbal tea with my meals - I can't gulp it and I end up having very little. Also I eat a lot of Irish seaweed! It has the highest iron content of any edible food, and is high in protein too! If you can get seaweed in a health food store, I thoroughly recommend it! It's really salty too, so I bring it with me to the movies to eat instead of popcorn!
Anyway - I am delighted with the whole experience so far - everyone on this forum are so supportive and brilliant, and I visit here at least twice a day - thanks so much for all your help.
I've attached a photo taken just now, and will attach a before below - my husband/friends tell me most changed area is my face (they haven't seen my v saggy boobs!!!!)