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Hi all....Just signed up today....just had my surgery on Tuesday June 28....today is the first day I have been hungry at all....so I've drank the correct amount of liquids everyday but I haven't really eaten any Jello or had any broth....I need to know about the Protein shakes...how much of the shake am I supposed to drink in one sitting I have muscle milk light...only 100 calories....I had three ounces this morning for breakfast...is that enough or too much.....and also how on earth did you all get your protein in if you can only drink 2 or 3 ounces at a time....really confused...hoping for some good input...thanks Layne

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Hey

I understand it is very confusing. I am starting week 4 and I just started mushie foods yesterday and it is more challenging getting the Protein in with the food. I got unflavored Protein Powder and added it to my Soups and drinks. Hope this helps.

Theresa

Hi all....Just signed up today....just had my surgery on Tuesday June 28....today is the first day I have been hungry at all....so I've drank the correct amount of liquids everyday but I haven't really eaten any Jello or had any broth....I need to know about the Protein shakes...how much of the shake am I supposed to drink in one sitting I have muscle milk light...only 100 calories....I had three ounces this morning for breakfast...is that enough or too much.....and also how on earth did you all get your protein in if you can only drink 2 or 3 ounces at a time....really confused...hoping for some good input...thanks Layne

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I am 5 days post-op and my Dr instructed I do 1 cup at a time (8 oz),,so I start the day with a 25g Protein Shake, that knocks a good bit out for the day. It is the GNC brand,,then I do the rest in more 8 oz servings through out the day. I am to drink them slowly, takes me about 25 minutes to get 8 ounces down..hope this helps..

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Hi all....Just signed up today....just had my surgery on Tuesday June 28....today is the first day I have been hungry at all....so I've drank the correct amount of liquids everyday but I haven't really eaten any Jello or had any broth....I need to know about the Protein shakes...how much of the shake am I supposed to drink in one sitting I have muscle milk light...only 100 calories....I had three ounces this morning for breakfast...is that enough or too much.....and also how on earth did you all get your Protein in if you can only drink 2 or 3 ounces at a time....really confused...hoping for some good input...thanks Layne

You're only 4 days out. The most important thing at this point is that you get enough Water to not become dehydrated. Just do Protein Shakes and broth as tolerated.

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Welcome to the Banded World! I had my surgery (although I have the Realize band) on April 6. I've lost 38 lbs since then! I guess my band wasn't too tight, because I continually drank for the first 10 days, never really feeling full. My doctor says you aren't supposed to feel full - just satisfied. I tried the Muscle Milk light, but I don't like it. Have you tried Premier from costco? The case has 18 containers, each having 11 oz, 30 g Protein, and 160 calories. It is very tasty and extremely filling. The only flavor my costco has is chocolate, but it also comes in vanilla and strawberry. Costco has it for $10 cheaper than Amazon or the Premier site, so I will continue to drink the chocolate. I'd love to eat the way I did before, but I would not trade it for the way I feel now! I'd like to loose another 40 lbs. Best of luck with your journey.

quote name='layne409' timestamp='1309629787' post='1634223']

Hi all....Just signed up today....just had my surgery on Tuesday June 28....today is the first day I have been hungry at all....so I've drank the correct amount of liquids everyday but I haven't really eaten any Jello or had any broth....I need to know about the Protein shakes...how much of the shake am I supposed to drink in one sitting I have muscle milk light...only 100 calories....I had three ounces this morning for breakfast...is that enough or too much.....and also how on earth did you all get your protein in if you can only drink 2 or 3 ounces at a time....really confused...hoping for some good input...thanks Layne

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will you all quit yelling help like something is really wrong. Its not a life and death situation really it isnt

EXCUSE ME ....NO NEED TO BE RUDE....IF YOU DO NOT LIKE A POST AND DO NOT WANT TO ANSWER TO IT....SIMPLY DON'T

THANKS

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Congratulations on being banded. I was banded the same day you were. I am having lots of trouble getting in the Protein Shakes. No matter what I do, they taste horrible and take me forever to get down. I just keep myself hydrated and hope that this works because I am having a real struggle with the shakes. I have never actually felt hungry, I don't think, but I don't know....lol. Good Luck and keep us posted!

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    • Doughgurl

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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