- Replies 6
- Views 1.2k
- Created
- Last Reply
Popular Days
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
Join BariatricPal free
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Find support for your bariatric or GLP-1 journey. Save helpful conversations and take part when you are ready.
Choose your email preferences on the registration form.
Already a member? Sign in
Hi all....Just signed up today....just had my surgery on Tuesday June 28....today is the first day I have been hungry at all....so I've drank the correct amount of liquids everyday but I haven't really eaten any jello or had any broth....I need to know about the protein shakes...how much of the shake am I supposed to drink in one sitting I have muscle milk light...only 100 calories....I had three ounces this morning for breakfast...is that enough or too much.....and also how on earth did you all get your protein in if you can only drink 2 or 3 ounces at a time....really confused...hoping for some good input...thanks Layne