Hey everyone -

Hope you are well and healthy first and foremost.

So here I am - 17 days after my surgery and I have lost 6 lbs - Im totally getting freaked out that Im doing something wrong.

I am not getting this "i took two bites and full" feeling - that others seem to have. When Its time for me to eat - im eating all my food and sometimes thinking whats next or how to make it better.

Im currently on Phase 2 of the diet - mushy/puree's : which has me freaked out that i wont lose anymore weight on.

Im starting to feel helpless - especially with my cycle around the corner , im craving everything and disappointed im not losing weight..

im praying that a fill will fix this..

so my thing is : What was the avg weight loss for you guys during the post op diets and how did you keep from the cravings?

@54shirley - you must be in my head - i JUST DOWNLOADED MY FITNESS PAL!

great minds think alike! thanks

You will like it...

You can even track your exercise, and it will tell you about your calorie loss.

Nice informative site where people are all participating.

Shirley