I'm all about pre-cooking healthy stuff so I have Protein meals on hand. Some of you might remember my "cabbage meals" I've posted about.

Well, here's my latest and OMG it is SO GOOD!!!

Taco Spinach salad

Pre-cook about a pound or so of ground turkey or lean ground beef, add taco seasoning. This is your meat topping.

Have on hand shredded mozarella, grape tomatoes, lite ranch dressing, black olives if you like.

Add up to 4 oz taco meet over non-cooked spinach leafs to start the salad (I prefer baby spinach-organic as it lasts longer and has more nutritional value)

Sprinkle with mozarella, add tomatoes and olives to taste, Add salad dressing or salsa to taste

It is delicious, filling and fits the diet mode!

Yum! I precook meat and season it with taco seasoning. Then I put it into Ziploc bags and freeze it. If you freeze it in 3 oz portions you can thaw it in the microwave in 3 minutes or less:)

OMG that is a great idea! AND it will keep my kids from eating it ALL in one night and leaving me nothing low carb to eat!

Yum! I precook meat and season it with taco seasoning. Then I put it into Ziploc bags and freeze it. If you freeze it in 3 oz portions you can thaw it in the microwave in 3 minutes or less:)

What a great idea, going to try it this week! Thanks for sharing and the storage idea is great as well!

Sounds great!! I can't wait to be on solid foods

Speaking of recipes, what seasonings are OK to use. I would have never though taco seasoning would be ok, so I'm interested to know what else we can use!

I'm not prohibited from eating anything, except bread is not advised.

thanks for the recipie and tip .. i am going to kick it up a little with my fav refried beans first on the leaf then meat tom cheese olive and salsa ....mmmmmm